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Tonight Makes 1 week

for 18 år siden 0 +0 / -0 3207

straightflop, Congratulations!!!!!! You've made it through the worst part. And it is great that you're focusing on the positive changes. Just keep doing what you've been doing and you will be fine. Well, maybe getting out and moving around would be a good thing too : ) What's your one week reward? -aloha [B]My Milage:[/B] [B]My Quit Date: [/B]3/22/2007 [B]Smoke-Free Days:[/B] 88 [B]Cigarettes Not Smoked:[/B] 3,520 [B]Amount Saved:[/B] $598.40 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 21 [B]Seconds:[/B] 10

for 18 år siden 0 +0 / -0 12049

Great incentive to move forward! Congrats! Josie, Support Specialist

for 18 år siden 0 +0 / -0 2417

Keep those weeks coming! It only gets better!!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 2,415 [B]Amount Saved:[/B] $676.20 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 16

for 18 år siden 0 +0 / -0 1040

Straightflop, that first week is DIFFICULT... but you made it!! Congratulations, and keep doing what you're doing! Quitting smoking is a process... and it does take time to get comfortable with, but if you can deal with the first week, you can deal with the rest. [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 2,600 [B]Amount Saved:[/B] $962.00 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 18 [B]Mins:[/B] 13 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 911

Straightflop, One week is a huge accomplishment! A big reward is in order! Congratulations! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 82 [B]Cigarettes Not Smoked:[/B] 1,476 [B]Amount Saved:[/B] $410.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 8 [B]Mins:[/B] 17 [B]Seconds:[/B] 43

for 18 år siden 0 +0 / -0 3875

Congrats Straightflop! One day at a time! You are doing it! Just keep going! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,625 [B]Amount Saved:[/B] $1,107.75 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 20 [B]Mins:[/B] 28 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 112

Just want to thank everyone here as even just reading all the posts i have found a wealth of information. Doing well. I never thought I would go a week without any type of nico or ciggarette. Benefits after 1 week: I don't wake up coughing and weazing anymore I don't lay in bed at night weazing. I just don't weaze anymore :) My concentration is back from day 1 and 2 I have a bit more energy than before. I actually want to do more than sit around the house. I just feel better and that makes me want to take walks, eat better, be more healthy in general. Thanks all [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 150 [B]Amount Saved:[/B] $30.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 38

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Tonight Makes 1 week