I love you man! So proud...You're gonna feel better tomorrow and even better he next...Keep it up!
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/10/2007
[B]Smoke-Free Days:[/B] 8
[B]Cigarettes Not Smoked:[/B] 112
[B]Amount Saved:[/B] $28.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 57 [B]Seconds:[/B] 25
Yeah, roc!!!!!!
At least now the day has arrived, so I can sleep again ;p
I am so glad you prepared for this, so you have some strategies ready. Water does help a lot. So refreshing too. Do you have a plan ready for this evening? Good to stay busy and/or sleep. Pamper yourself, and reward yourself for a job well done.
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 88
[B]Cigarettes Not Smoked:[/B] 3,520
[B]Amount Saved:[/B] $598.40
[B]Life Gained:[/B]
[B]Days:[/B] 12 [B]Hrs:[/B] 8 [B]Mins:[/B] 19 [B]Seconds:[/B] 14
Congrats on day 1, rocsteadie. keep up with the water & whatever else you find helps. You can do it & yo have lots of help if you need it!
[B]My Milage:[/B]
[B]My Quit Date: [/B]5/13/2007
[B]Smoke-Free Days:[/B] 36
[B]Cigarettes Not Smoked:[/B] 720
[B]Amount Saved:[/B] $396.00
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 37
Do it baby! I am behind you all the way. No lie that day one feels like heck, but just block that out and go for it and after day 3 it gets way easier. Water is so helpful. chug that stuff homes
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/7/2007
[B]Smoke-Free Days:[/B] 11
[B]Cigarettes Not Smoked:[/B] 275
[B]Amount Saved:[/B] $55.00
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 31 [B]Seconds:[/B] 10
Yes lot's of water. This will help rid the nocotine faster.
It gets way better by day three. Day 3 is twice as good as day 1. Stick in there.
You're doing great
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/12/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 150
[B]Amount Saved:[/B] $30.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 46 [B]Seconds:[/B] 51
Don't give up!! Read as many of the posts on this site as you can. It has really helped me. It gets easier every day!
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/12/2007
[B]Smoke-Free Days:[/B] 6
[B]Cigarettes Not Smoked:[/B] 120
[B]Amount Saved:[/B] $30.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 25 [B]Seconds:[/B] 13
Today has not been too bad. I have taken the advice of a friend and have been drinking water everytime I have a craving. So far so good.
[B]My Milage:[/B]
[B]My Quit Date: [/B]6/18/2007
[B]Smoke-Free Days:[/B] 0
[B]Cigarettes Not Smoked:[/B] 0
[B]Amount Saved:[/B] $0.00
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 1 [B]Mins:[/B] 44 [B]Seconds:[/B] 57
