Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.877 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

Dupe, 100 days Tuesday!


for 18 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Dupe! 100 days is awesome! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B]3/28/2007 [B]Smoke-Free Days:[/B] 84 [B]Cigarettes Not Smoked:[/B] 1,512 [B]Amount Saved:[/B] $420.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 13 [B]Mins:[/B] 47 [B]Seconds:[/B] 21
for 18 år siden 0 1040 logo logo logo logo logo logo logo logo logo logo 0
Fantastic, Dupe!!! Welcome to the beach... and the rest of your life! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/6/2007 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 2,650 [B]Amount Saved:[/B] $980.50 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 1 [B]Mins:[/B] 54 [B]Seconds:[/B] 33
for 18 år siden 0 3541 logo logo logo logo logo logo logo logo logo logo 0
Congratulaiton, Dupe! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 760 [B]Amount Saved:[/B] $418.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 19 [B]Mins:[/B] 19 [B]Seconds:[/B] 56
for 18 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Time flies from here on out! Celebrate!! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 2,430 [B]Amount Saved:[/B] $680.40 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 1 [B]Mins:[/B] 41 [B]Seconds:[/B] 32
for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Hey Dupe, Cogratulations on hitting the beach. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,800 [B]Amount Saved:[/B] $585.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 19 [B]Mins:[/B] 15 [B]Seconds:[/B] 51
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Congrats, 100 days, Wow!! Enjoy you dinner with your family. Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 500 [B]Amount Saved:[/B] $150.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 29 [B]Seconds:[/B] 59
for 18 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Dupe, Have a great time at dinner. Your doing so great. hey... bring some extra beach towels ....and I could use a bottled water. ;p Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 149 [B]Cigarettes Not Smoked:[/B] 2,980 [B]Amount Saved:[/B] $666.03 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 51
for 18 år siden 0 1113 logo logo logo logo logo logo logo logo logo logo 0
Congrats Dupe! Hope you enjoy your meal. [B]My Milage:[/B] [B]My Quit Date: [/B]6/17/2007 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 50 [B]Amount Saved:[/B] �8.40 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 47 [B]Seconds:[/B] 10
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Dupe, 100 days is a BIG landmark. Make sure you celebrate and I'll raise a glass to you in London, UK! :) [B]My Milage:[/B] [B]My Quit Date: [/B]2/13/2006 [B]Smoke-Free Days:[/B] 491 [B]Cigarettes Not Smoked:[/B] 14,730 [B]Amount Saved:[/B] �3,682.50 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 48
for 18 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Dupe ! Great job on geting to the beach. I'll see ya there tomorrow. [B]My Milage:[/B] [B]My Quit Date: [/B]3/12/2007 [B]Smoke-Free Days:[/B] 99 [B]Cigarettes Not Smoked:[/B] 2,970 [B]Amount Saved:[/B] $445.50 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 22 [B]Mins:[/B] 9 [B]Seconds:[/B] 43

Læser dennne tråd: