Hi nurseboy
I love running and cycling still, although i dont run now, but i do the odd mountain bike trek. Trouble is with me, i love cycling so much that before i know it, i've gone miles and miles, realise i'm out in the middle of nowhere, which then sets my panic off. I'm working on it though. Slowly but surely.
Great fun though, so i hope you enjoy yourself while you are doing it.
Best wishes
Mudslinger