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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Josie-Health Educator
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Josie-Health Educator
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for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Great success mylast! Keep it up! I love when the body hurts, very rewarding :) Josie, Support Specialist
1939bear
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1939bear
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for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
18 days in your doing great.I,m not hard to find if you need some help !! [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,386 [B]Amount Saved:[/B] $770.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 32 [B]Seconds:[/B] 17
QPIE0000
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QPIE0000
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for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Woo Hoo! Let's celebrate for you. No patches! No more messing with that sticky stuff that gets left after you take of the patch. I can use all the help I can get with this. Thanks for the offer! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] $63.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 25

  • Quit Meter

    $16,894.80

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 17

    Minutes: 34 Seconds: 20

    Life Gained

  • Quit Meter

    6498

    Smoke Free Days

  • Quit Meter

    51,984

    Cigarettes Not Smoked

1939bear
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1939bear
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for 17 år siden 0 1698 logo logo logo logo logo logo logo logo logo logo 0
Don,t sweat the small stuff your doing fine.The step down MAY make you feel a little uncomfortable nothing you can,t handle.I finished with the patches today so where balls naked from here on in . Keep in touch maybe I guild you through the process ?? :8|: [B]My Milage:[/B] [B]My Quit Date: [/B]3/20/2007 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,386 [B]Amount Saved:[/B] $770.00 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 16 [B]Mins:[/B] 22 [B]Seconds:[/B] 43
QPIE0000
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QPIE0000
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for 17 år siden 0 303 logo logo logo logo logo logo logo logo logo logo 0
Just wanted to log in and tell all you wonderful non-smokers happy day! I am so glad I am not smoking! Last night I even jogged a little while taking my nightly walk! My joints are paying for it today but it improved my mood. This morning at work in the Lobby I watched some of the smoking people go outside to their area and I was thankful I didn't have to make that trip feeling ashamed of myself and wondering when I would get the strength to quit, so I climbed six flights of stairs to my office, and I didn't cough up a lung. Quite winded but hey it's a start. The sun is shining the weather is pleasant here, I love life! Cravings really mild but kind of worried about the step down on the patches in a couple weeks. [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 18 [B]Cigarettes Not Smoked:[/B] 252 [B]Amount Saved:[/B] $63.00 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 26 [B]Seconds:[/B] 59

  • Quit Meter

    $16,894.80

    Amount Saved

  • Quit Meter

    Days: 859 Hours: 17

    Minutes: 34 Seconds: 20

    Life Gained

  • Quit Meter

    6498

    Smoke Free Days

  • Quit Meter

    51,984

    Cigarettes Not Smoked


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