newme
That is one of my favorite threads. Has helped me frequently when I experience repeated cravings to a particular situation. I keep having them, John, to a few situations, but not reading. I would suggest having something else in your fingers to replace the cigarette when you read, because I think the act of smoking while reading is somewhat the physical movement of smoking that is familiar.
Keep up the great quits, folks
-aloha
[B]My Milage:[/B]
[B]My Quit Date: [/B]3/22/2007
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 3,040
[B]Amount Saved:[/B] $516.80
[B]Life Gained:[/B]
[B]Days:[/B] 10 [B]Hrs:[/B] 16 [B]Mins:[/B] 56 [B]Seconds:[/B] 8
