Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.666 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

great munchie food


for 17 år siden 0 533 logo logo logo logo logo logo logo logo logo logo 0
Anna, I had to giggle with your post!....Love it! Does sound really good right about now...maybe a lunch? hmmmmmm? LOL I found that I love to eat dried apricots! Yummmmmm Yummmmmm! [B]My Milage:[/B] [B]My Quit Date: [/B]4/24/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 740 [B]Amount Saved:[/B] $166.50 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 1 [B]Mins:[/B] 10 [B]Seconds:[/B] 30
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Around the beginning of my quit I read that bananas helped to curb cravings. You might want to try them if you are just starting out. They are also good for you!!! Especially with ice cream, toppings, whipped cream, nuts, and a cherry. I know what I am having tonight. ;p [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 143 [B]Cigarettes Not Smoked:[/B] 2,145 [B]Amount Saved:[/B] $600.60 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 41
for 17 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
went and bought some yesterday..ate a big bowful for breakfast! new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 96 [B]Amount Saved:[/B] $20.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 29
for 17 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Mmmm. Cherries rock - definitely my favorite too. I don't get craves anymore but I do get the munchies! [B]My Milage:[/B] [B]My Quit Date: [/B]8/5/2004 [B]Smoke-Free Days:[/B] 1028 [B]Cigarettes Not Smoked:[/B] 20,560 [B]Amount Saved:[/B] $4,626.00 [B]Life Gained:[/B] [B]Days:[/B] 78 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 46
  • Quit Meter

    $39,318.50

    Amount Saved

  • Quit Meter

    Days: 687 Hours: 0

    Minutes: 30 Seconds: 41

    Life Gained

  • Quit Meter

    6049

    Smoke Free Days

  • Quit Meter

    78,637

    Cigarettes Not Smoked

for 17 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
This is a great way to help the hand and mouth becoming occupied and a great way to come up with coping mechanisms. Thanks for sharing, Josie, Support Specialist
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
John, Also... try sour things. I love sour tangerine candies. Sorry... I don't think I am allowed to say the brand. Works great. Wow...almost a month for you. Bravo!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $576.63 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 30 [B]Seconds:[/B] 33
for 17 år siden 0 541 logo logo logo logo logo logo logo logo logo logo 0
My favorite fruit is in season. Bing Cherries and they are awesome. Especially with the new found taste buds. Highly recommended!! [B]My Milage:[/B] [B]My Quit Date: [/B]5/3/2007 [B]Smoke-Free Days:[/B] 27 [B]Cigarettes Not Smoked:[/B] 675 [B]Amount Saved:[/B] $94.50 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 5 [B]Mins:[/B] 22 [B]Seconds:[/B] 38

Læser dennne tråd: