Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.878 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

8 weeks smoke free & 1,400 cig's NOT smoked :)


for 18 år siden 0 149 logo logo logo logo logo logo logo logo logo logo 0
8 weeks! Something to be proud of. Congratulations!! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/15/2007 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,280 [B]Amount Saved:[/B] $266.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 21 [B]Mins:[/B] 7 [B]Seconds:[/B] 59
for 18 år siden 0 11 logo logo logo logo logo logo logo logo logo logo 0
Way to hang in there, quit twin!! [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,232 [B]Amount Saved:[/B] $364.00 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 8 [B]Mins:[/B] 25 [B]Seconds:[/B] 45
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
jean, You are looking wonderful, keep it up! Josie, Support Specialist
for 18 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Be proud, Jean, that's fabulous! [B]My Milage:[/B] [B]My Quit Date: [/B]5/13/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 340 [B]Amount Saved:[/B] $187.00 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 10
  • Quit Meter

    0

    Amount Saved

  • Quit Meter

    Days: 0 Hours: 0

    Minutes: 0 Seconds: 0

    Life Gained

  • Quit Meter

    0

    Smoke Free Days

  • Quit Meter

    0

    Cigarettes Not Smoked

for 18 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
JEAN... You should be so proud. The stats just keep climbing from here. Wait till you get to the beach. Cherish you day!! Mercy [B]My Milage:[/B] [B]My Quit Date: [/B]1/21/2007 [B]Smoke-Free Days:[/B] 129 [B]Cigarettes Not Smoked:[/B] 2,580 [B]Amount Saved:[/B] $576.63 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 23 [B]Mins:[/B] 32 [B]Seconds:[/B] 5
for 18 år siden 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Purple]Thanks everyone ! :) And no Phil it is SO not easy .. But I'm doing it :p Love all of your stats ! ! *doing a little happy dance here* LOL ! Jean [B]My Milage:[/B] [B]My Quit Date: [/B]4/4/2007 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,400 [B]Amount Saved:[/B] $574.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 29
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Its so easy isnt it Jean? NOT! me xxxxxx [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 295 [B]Cigarettes Not Smoked:[/B] 6,490 [B]Amount Saved:[/B] �1,548.75 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 13 [B]Mins:[/B] 17 [B]Seconds:[/B] 21
for 18 år siden 0 21 logo logo logo logo logo logo logo logo logo logo 0
You go girl! Congratulations on 8 weeks. From a fellow Ashkicker. [B]My Milage:[/B] [B]My Quit Date: [/B]4/1/2007 [B]Smoke-Free Days:[/B] 59 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $251.93 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 1 [B]Mins:[/B] 35 [B]Seconds:[/B] 9
for 18 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
Jean: you are amazing, ya know that!!?? Horn well tooted. --Shakes [B]My Milage:[/B] [B]My Quit Date: [/B]4/5/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,100 [B]Amount Saved:[/B] $495.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 22 [B]Mins:[/B] 21 [B]Seconds:[/B] 45
for 18 år siden 0 169 logo logo logo logo logo logo logo logo logo logo 0
Congratulations! Great job Jean Melissa [B]My Milage:[/B] [B]My Quit Date: [/B]4/22/2007 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 1,520 [B]Amount Saved:[/B] $304.00 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 0 [B]Seconds:[/B] 50

Læser dennne tråd: