Susan
Thanks for your thoughts, too!!!
Hard to say...I only did the EFT about 2 weeks...and I did it on myself...
It still never got me to the point of being able to feel confident enough to try and do what I did this morning.
And truthfully the science behind it doesn't seem to make all that much sense to me. I mean, I think I could see even accupuncture being able to have more of an effect. Tapping, well, I dunno...it just strikes me as odd...HOWEVER, I will say, that because the mind is such a powerful thing, that I thought hey, maybe it's just that I WANT IT TO WORK...but it doesn't really matter, IF it works..I think I ran the course with it.
I think using the Linden method, really, is what has helped me the most...it's alot like exposure work, with a few other rules that go against what I see typically being done here.
Do you think EFT is short term and you go on, or do you see it as being permanent?
Thanks
:)