Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

when your happy and you know it, clap your hands


for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Jeanigirl, Positive thinking can be a very powerful tool. Thanks for sharing! Danielle ______________________ The SSC Support Team
for 17 år siden 0 925 logo logo logo logo logo logo logo logo logo logo 0
Jeanigirl, Count me in with you. I feel exactly like you and Mitri do. I am also clapping my happy, positive hands. I love my new freedom. :) Pat [B]My Milage:[/B] [B]My Quit Date: [/B]1/28/2007 [B]Smoke-Free Days:[/B] 111 [B]Cigarettes Not Smoked:[/B] 4,440 [B]Amount Saved:[/B] $1,554.00 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 3 [B]Mins:[/B] 32 [B]Seconds:[/B] 43
  • Quit Meter

    $126,720.00

    Amount Saved

  • Quit Meter

    Days: 851 Hours: 17

    Minutes: 6 Seconds: 37

    Life Gained

  • Quit Meter

    6600

    Smoke Free Days

  • Quit Meter

    316,800

    Cigarettes Not Smoked

for 17 år siden 0 307 logo logo logo logo logo logo logo logo logo logo 0
jeanigirl, what a beautiful post! I share with you exactly the same attitude; this time my quit is meant to be for ever. ;) Cheers! [B]My Milage:[/B] [B]My Quit Date: [/B]2/4/2007 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 520 [B]Amount Saved:[/B] $104.00 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 13 [B]Mins:[/B] 15 [B]Seconds:[/B] 42
  • Quit Meter

    $297,102.00

    Amount Saved

  • Quit Meter

    Days: 6047 Hours: 1

    Minutes: 48 Seconds: 28

    Life Gained

  • Quit Meter

    45708

    Smoke Free Days

  • Quit Meter

    914,160

    Cigarettes Not Smoked

for 17 år siden 0 220 logo logo logo logo logo logo logo logo logo logo 0
Hi all, As i journey along on this my final quit, i have used much SELF TALK,and as each day passes life becomes more beautiful. This final quit has been so different from my previous attempts, even the one that lasted 7 months...im HAPPY, and i have vowed to myself that i will NEVER SMOKE AGAIN, (not hoping i'ii never smoke again)thats to wishy washy, really vowed never again to be trapped and enslaved by this addiction. I now fully understand the power of my mind, i do not MOPE, i do not CRAVE, because my decision is so ABSOLUTE..so FINAL...when a smoking thought tries to take over my brain...i literally tell it BACK OFF BUDDY , NO ROOM FOR YOU IN HERE...i always remember a post i read here last year... YOU ARE WHAT YOU THINK.....so THINK POSITIVE....and thats what your quit will be....and WHEN YOUR HAPPY AND YOU KNOW IT, CLAP YOUR HANDS.. all the best jeanigirl [B]My Milage:[/B] [B]My Quit Date: [/B]4/28/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 273 [B]Amount Saved:[/B] $99.75 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 49

Læser dennne tråd: