Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.878 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

Phil is 40 weeks today!


for 18 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Phil You are awsome! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 75 [B]Cigarettes Not Smoked:[/B] 1,882 [B]Amount Saved:[/B] $375 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 23 [B]Mins:[/B] 24 [B]Seconds:[/B] 8
for 18 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Yee Hah!!!! Way to go Phil!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 2,172 [B]Amount Saved:[/B] $367.2 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 39
for 18 år siden 0 517 logo logo logo logo logo logo logo logo logo logo 0
Phil you are one amazing man ! Congratulations on 40 wonderful non smoking weeks :) Do you have a reward planned for this incredible milestone? Sure hope so.. You really deserve something very special ;p Jean [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 1,032 [B]Amount Saved:[/B] $420.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 26 [B]Seconds:[/B] 30
for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil You are doing an awesome job Loulou [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 134 [B]Cigarettes Not Smoked:[/B] 4,297 [B]Amount Saved:[/B] $569.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 1 [B]Mins:[/B] 56 [B]Seconds:[/B] 26
for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Phil, Congratulations on 40 weeks and you made it sound so easy most of the time. Enjoy yourself and do something special for yourself You have been an inspirationa and I have had many laughs reading your posts. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 55 [B]Cigarettes Not Smoked:[/B] 1,105 [B]Amount Saved:[/B] $357.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 16 [B]Mins:[/B] 36 [B]Seconds:[/B] 50
for 18 år siden 0 104 logo logo logo logo logo logo logo logo logo logo 0
Way to go mate.....one day i WILL have stats like yours :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 112 [B]Cigarettes Not Smoked:[/B] 2,243 [B]Amount Saved:[/B] �560 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 3 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
  • Quit Meter

    $573,025.00

    Amount Saved

  • Quit Meter

    Days: 4853 Hours: 22

    Minutes: 39 Seconds: 5

    Life Gained

  • Quit Meter

    45842

    Smoke Free Days

  • Quit Meter

    1,146,050

    Cigarettes Not Smoked

for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Hey Ed I have a haicut every sixth Tuesday.. Today was 40 weeks and the hairdresser said she will hold a party for me on my next but one visit 52 weeks!!!! Also apparently my hair is much thicker and is growing back on top where I had lost it. I had a big crave this morning before I went but after all that I feel fine!!! Cheers Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 280 [B]Cigarettes Not Smoked:[/B] 6,164 [B]Amount Saved:[/B] �1470 [B]Life Gained:[/B] [B]Days:[/B] 56 [B]Hrs:[/B] 0 [B]Mins:[/B] 48 [B]Seconds:[/B] 31
for 18 år siden 0 232 logo logo logo logo logo logo logo logo logo logo 0
Well done, Phil!! Legend [B]My Milage:[/B] [B]My Quit Date: [/B] 2/25/2007 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $98.75 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 42 [B]Seconds:[/B] 43
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Ah Lynne! You beat me to it!! Congratulations Phil on 40 weeks. 85 more days until that big year! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 456 [B]Cigarettes Not Smoked:[/B] 13,684 [B]Amount Saved:[/B] �3420 [B]Life Gained:[/B] [B]Days:[/B] 74 [B]Hrs:[/B] 8 [B]Mins:[/B] 2 [B]Seconds:[/B] 10
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
well done mate way to go! mexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 203 [B]Cigarettes Not Smoked:[/B] 3,046 [B]Amount Saved:[/B] �812 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 20 [B]Mins:[/B] 20 [B]Seconds:[/B] 12
  • Quit Meter

    $114,605.00

    Amount Saved

  • Quit Meter

    Days: 6679 Hours: 2

    Minutes: 0 Seconds: 43

    Life Gained

  • Quit Meter

    45842

    Smoke Free Days

  • Quit Meter

    229,210

    Cigarettes Not Smoked


Læser dennne tråd: