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Partner thinks I'm crazy and doesn't understand


for 20 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
This really hits home. I must say about 10 years ago I had a Girl friend who sufferd from what I do. I could not understand what she was going through at all. At times I would even mock her :( . I know, nice guy huh? In my mind I thought I could make her see how silly she was being. Once my panic attacks started a year ago. It was so so tough for me to explain to my friends what I was going through. Everybody uses the "just get over it" speech like I did. Lucky for me That girl is still a friend and helped me get some help. Since I have been on both sides now. When my friends and family ask me about it, I give them web sites to look up, casue I am so tired of trying to explain it. I always let them know though, that I would not wish an attack on one of my worst enemies, that is how bad they (the Attacks) make me feel. Still alot of people still just say "think of someting else", "Just move on", "You can't let this run your life". What makes me mad is that don't they ever think, if we could stop them, we would? -Jay
for 20 år siden 0 40 logo logo logo logo logo logo logo logo logo logo 0
Hi all! For me I don't have spouse or a boyfriend, but I do have alot of friends that don't get it. They look at me like I'm nuts. It's not so much that they don't understand that in these moments I am extremely terrified, but more like they don't realize that there are physical symptons to the problem. It's like they think it's all in my head and I can just close my eyes and picture some pretty flowers and it's gone. I try to explain my feelings like this: (I hope Im not off the topic here) Imagine standing in the middle of a six lane highway with hundreds of cars speeding at you at 100 mph. Your heart rate would rise and your mouth would go dry and your chest would feel heavy with doom. Your palms would get clammy and you would most likely break out in a cold sweat. And worst of all in that split second when you thought you would get hit by a car, you would undoubtedly feel dizzy and disorientated and not know what to do. You would also feel an indescribable need to GET OUT and QUICK! (Fight or Flight response) Now imagine if you were standing in the ice cream isle of a supermarket and that feeling struck you. Pretty scary huh? Especially since on a six lane highway you would definitely have every reason on earth to have perfectly normal symptoms of fear. But while buying Ben and Jerry's??????? :confuse: I probably jumped and ran with this one, but it usually helps when you explain your physical symptoms too. It can become a little more real for them. Good luck and like everyone has told you....YOU WILL BEAT THIS....WE ALL WILL...TOGETHER!!!!! :) -Misty
for 20 år siden 0 117 logo logo logo logo logo logo logo logo logo logo 0
Psychological disorders are really hard for people to understand who havent had exposure to them at all. Unfortunately the typical thought is "get over it". Panic disorder, whilst normally temporary, is a serious psycological disorder and if not treated properly can lead to a very uncomfortable life. I know, 3 months ago I was ready to jump in front of a train. I was living in constant fear and was really depressed about it. Now, with therapy, SSRIs and positive thinking, Im doing great and feeling really happy. I know im not fully cured yet, but if I stay on track for the next 6 months, I should be! The level of fear we experience is something most people cannot understand. Now, there are some really good resources you can give your partner to read. I think he needs to read up on it to understand. You need his support while you are dealing with this condition. http://www.paniccenter.net/about/living/family.cfm http://www.paniccenter.net/about/living/help.cfm Those two links would be a start for him to read. Id suggest that if you are able to see a psychologist and take your partner along with you, that would work best. THere are also some really good books around. Try this link. http://www.paniccenter.net/professional/links/ I have a book called Overcoming Panic, and its really good and contains info for spouses. I hope some of these ideas help.
for 20 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
My husband had a really hard time when I started having panic attacks and general anxiety. He couldn't get his teeth entirely around it. In his mind he would say, "well what are you scared of? death? (for example) well, there is nothing you can do about that so stop worrying". To him it was so simple. In the throws off anxiety he would ask me "well, what are you scared of? That's silly. Just calm down" Not very helpful. I tried to explain it but he still seemed confused and incredulous that I couldn't control it all of the time. Finally, I took him to a session with my cousellor and had her explain it. Somehow when she told him about anxiety and panic attacks he seemed to get it. He is now explaining it to family members of his own who seem to suffer from anxiety. Amazing. Maybe because I am the one suffering from the panic and I am the one who expresses my fear when it came to explaining the problem he just figured I couldn't possibly be rational. He was wrong. With a boyfriend this may not be possible but maybe if you print out an explanation from the menu on the left (What are Panic Attacks? Living with Panic Disorder? etc...)and let him read that, maybe that would help. Hopefully he will understand. I mean we don't want this any more than they do !!!! Remember that this is only a part of who we are (all though it may feel otherwise at times)it is not the whole. Have hope !!!
for 20 år siden 0 7 logo logo logo logo logo logo logo logo logo logo 0
I was just wondering how everyone else copes with their other half. Mine doesn't seem to understand my panic attacks and won't even try to. It's been the same with all my boyfriend's. They can't seem to get it into their head that me telling myself i'm being silly isn't going to cure it.

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