Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.485 medlemmer

Velkommen til vores nye medlemmer: RosieRoo, TADH1234, nauticalleaf67, Leo1400, szm

nicotine information


for 17 år siden 0 95 logo logo logo logo logo logo logo logo logo logo 0
Oh man, do I hear you about not wanting to go back!! Something happened to me on Sunday which was really really weird...I got up, did my normal chores, washing clothes, then putting away clothes, then working on my paper for school, getting breakfast, and it came around 2 PM.... I had not THOUGHT about ONE CIGARRETTE. Not one!! I smiled, because I realize (now!) how silly and stupid this habit was. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/14/2007 [B]Smoke-Free Days:[/B] 33 [B]Cigarettes Not Smoked:[/B] 674 [B]Amount Saved:[/B] $214.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 16
for 17 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hi Casey ITS BEEN the best thing that I ever done, Some times I think about it, you know buying a pack but the hardest thing was the first day that first 24 hours, and I dont whant to go back to that. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 714 [B]Amount Saved:[/B] $150 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 53 [B]Seconds:[/B] 39
  • Quit Meter

    $116,532.45

    Amount Saved

  • Quit Meter

    Days: 9207 Hours: 17

    Minutes: 21 Seconds: 14

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    776,883

    Cigarettes Not Smoked

for 17 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
paul, it takes about 3 days for the nicotine to leave your body, but the psychological dependance is what lingers hope this helps lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 2,599 [B]Amount Saved:[/B] �692 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 11 [B]Mins:[/B] 54 [B]Seconds:[/B] 41
  • Quit Meter

    $114,247.50

    Amount Saved

  • Quit Meter

    Days: 6658 Hours: 4

    Minutes: 59 Seconds: 59

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    228,495

    Cigarettes Not Smoked

for 17 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
I hear 3 days Paul but the addiction.............. Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 250 [B]Cigarettes Not Smoked:[/B] 5,502 [B]Amount Saved:[/B] �1312.5 [B]Life Gained:[/B] [B]Days:[/B] 50 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 49
for 17 år siden 0 247 logo logo logo logo logo logo logo logo logo logo 0
It is said to take 3 days. The addiction is there forever. You will learn new things to take the place of the addiction. Keep busy and think positive and not dwell on the craves you have. It is the old nicodemon trying to get you back. He will try anything and everything to get you back. Congradulations on your 22 days, You are kicking ash. Jnine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/14/2007 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 1,820 [B]Amount Saved:[/B] $250.25 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 21 [B]Mins:[/B] 37 [B]Seconds:[/B] 45
for 17 år siden 0 911 logo logo logo logo logo logo logo logo logo logo 0
Paul, I've read that it takes about 72 hours or 3 days. I'm sure that there is probably some variance in each person. Congratulations on your decision to quit smoking! Boxerfan [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 322 [B]Amount Saved:[/B] $61.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 52 [B]Seconds:[/B] 13
for 17 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
HI can anyone tell me how long dose it take nicotine to leave your body completly is it a few hours or days [B]My Milage:[/B] [B]My Quit Date: [/B] 3/23/2007 [B]Smoke-Free Days:[/B] 22 [B]Cigarettes Not Smoked:[/B] 663 [B]Amount Saved:[/B] $137.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 5 [B]Seconds:[/B] 51
  • Quit Meter

    $116,532.45

    Amount Saved

  • Quit Meter

    Days: 9207 Hours: 17

    Minutes: 21 Seconds: 15

    Life Gained

  • Quit Meter

    45699

    Smoke Free Days

  • Quit Meter

    776,883

    Cigarettes Not Smoked


Læser dennne tråd: