Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.892 medlemmer

Velkommen til vores nye medlemmer: EHS1355, test2, bukata.a, MissBlackorchid, mangosnpears

PHIL has 8 MONTHS !


for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Great news. You most definately deserve it. Thanks for all your support that always comes off as genuine. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,015 [B]Amount Saved:[/B] $505 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 15 [B]Mins:[/B] 11 [B]Seconds:[/B] 23
for 18 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Way to go Phil! Congrats, just a sail away from that beach! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 885 [B]Amount Saved:[/B] $369.25 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 6 [B]Mins:[/B] 43 [B]Seconds:[/B] 55
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
phil, well done on 8 months mate me xx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 167 [B]Cigarettes Not Smoked:[/B] 2,511 [B]Amount Saved:[/B] �668 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 20 [B]Mins:[/B] 7 [B]Seconds:[/B] 11
  • Quit Meter

    $114,607.50

    Amount Saved

  • Quit Meter

    Days: 6679 Hours: 2

    Minutes: 47 Seconds: 28

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    229,215

    Cigarettes Not Smoked

for 18 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Sorry for the typo, 8 months !!! PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 851 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 42
for 18 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Way to go Phil ! Great job of being smoke free for 6 months. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 851 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 12 [B]Mins:[/B] 38 [B]Seconds:[/B] 31
for 18 år siden 0 449 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil! Let us know what grand reward you have planned for 8 months! Debbie [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 165 [B]Cigarettes Not Smoked:[/B] 3,308 [B]Amount Saved:[/B] $618.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 38 [B]Seconds:[/B] 32
for 18 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS PHIL YOU ARE A TRUE INSPRIATION!!!!! AND YOU ARE A GREAT SOURCE OF HUMOR WE LOVE PHIL :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 984 [B]Amount Saved:[/B] $195 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 4 [B]Mins:[/B] 6 [B]Seconds:[/B] 14
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Congrats Phil!! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 3,006 [B]Amount Saved:[/B] $600 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 2 [B]Mins:[/B] 10 [B]Seconds:[/B] 12
  • Quit Meter

    $40,879.61

    Amount Saved

  • Quit Meter

    Days: 480 Hours: 8

    Minutes: 51 Seconds: 33

    Life Gained

  • Quit Meter

    3631

    Smoke Free Days

  • Quit Meter

    83,513

    Cigarettes Not Smoked

for 18 år siden 0 1006 logo logo logo logo logo logo logo logo logo logo 0
Yeaaaaayyyyy! Hurray for our Phil! Congratulations, you! Me xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 251 [B]Cigarettes Not Smoked:[/B] 3,770 [B]Amount Saved:[/B] �753 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 3 [B]Mins:[/B] 28 [B]Seconds:[/B] 58
for 18 år siden 0 517 logo logo logo logo logo logo logo logo logo logo 0
[b]I know I'm a day late.. But --- CONGRATULATIONS Phil on 8 Glorious Months SMOKE FREE ! Way to go ! :) J xo[/b][IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 5 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $51.25 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 23 [B]Seconds:[/B] 49

Læser dennne tråd: