DK | Denmark

Start
Hovedforum
Angst
Forstå Panikangst og Agorafobi
Powerful minds?

Advanced Search Form

Powerful minds?

for 21 år siden 0 +0 / -0 49

Wendy I know what you are going through myself. If I don't write down everything then I WILL forget it. A thought comes into my head and before I even begin to speak it is gone. This so frustrating. Good thing I bought plenty of notepads at the office supply store. lol. Rose

for 21 år siden 0 +0 / -0 38

Tee hee Vikkee! It's not just me then? Phew!! I remember once nearly having heart failure because I thought I'd taken one of my dog's tablets (a heart tablet!!). Luckily, I knew how many tablets were in the packet but that episode could quite easily have turned into a full blown panic!! It must be nice to have a memory, eh? Take care!! Wendy xxxxx

for 21 år siden 0 +0 / -0 29

I constantly can't remember if I've taken my meds. I take mine morning, lunch, dinner and bedtime and I remember thinking I had to take them, but can't remember if I actually did or not. And I think back, and try to remember what I was doing at the time. Now I almost only use one of those pill containers with the days and the doses on it. If the pills are gone, I took it. If they aren't, I didn't. I think. LOL

for 21 år siden 0 +0 / -0 38

Well, hopeful, with a name like yours I reckon you've got it in you to start changing things around, eh? I've just read through the first section of the Panic Program and I'm feeling very nervous but a lot more hopeful myself! Good luck with those thoughts!! Wendy xx

for 21 år siden 0 +0 / -0 200

This is so true! Seems like my mind is only powerful in the negative aspect! I sure wish that I could harness the power and turn it into only positive energy! I can only imagine what I could accomplish then! No limits, no boundaries! One day I hope to do that!

for 21 år siden 0 +0 / -0 38

I don't know about anyone else but I know how powerful my mind is (in a negative way!!). A small example is - I'm very forgetful these days and on many occasions have taken a couple of paracetamols and immediately afterwards wondered whether I'd already taken some half an hour previously. A start working my way backwards, trying to remember what time I might have had some and, before I know it, I've CONVINCED myself that instead of 2, I've swallowed 4 of the blasted things!! That's when the physical symptoms of panic, sickness etc come in - purely and simply because I think I've taken too many tablets!! The same thing happens when I've been prescribed tablets by the doctor - because of a few incidents where prescriptions have "knocked me for six", I convince myself that the same thing is going to happen and, surprise surprise! It does! If I can make these negative thoughts produce such real and powerful physical symptoms ...... just think what can be done by thinking positively!!! Oooooerrr!! Wendy xx

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Powerful minds?