Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.508 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

March Mellows Check In


for 17 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
March Mellower checking in! Spring is in the air! Alohakeia, I'm still here and glad to see you are too! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 632 [B]Amount Saved:[/B] $76 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 17 [B]Seconds:[/B] 14
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Bump for Genevieve :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 36 [B]Cigarettes Not Smoked:[/B] 911 [B]Amount Saved:[/B] $379.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 9 [B]Mins:[/B] 40 [B]Seconds:[/B] 18
for 17 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
Trying to parade into April with a happy face but we have SNOW here in Ohio!!!!!!!! Oh well, I'll trade my Easter bonnet for a tobagan. Carry on fellow March Mellows! :) Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 425 [B]Amount Saved:[/B] $89.6 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 13 [B]Mins:[/B] 28 [B]Seconds:[/B] 4
for 17 år siden 0 231 logo logo logo logo logo logo logo logo logo logo 0
Just checking in. Have been off line for a few days. Still hangin' in. PRB [B]My Milage:[/B] [B]My Quit Date: [/B] 3/12/2007 [B]Smoke-Free Days:[/B] 37 [B]Cigarettes Not Smoked:[/B] 1,121 [B]Amount Saved:[/B] $166.5 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 30 [B]Seconds:[/B] 36
for 17 år siden 0 3207 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on the month, Maitai and Marty!!!!! Just checking in Not One Puff Ever!!!!!!!! -aloha [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2007 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 1,073 [B]Amount Saved:[/B] $176.8 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 16 [B]Mins:[/B] 40 [B]Seconds:[/B] 48
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Marty2774 and Maitai have a month! Congrats you quitters! Take a deep smoke free breath and celebrate with something really nice today! Buy yourself some cupcakes! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 1,010 [B]Amount Saved:[/B] $422 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 28
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
OKay, its before 7:00am here, must still be half asleep. Bear1939, quit date March 21. And Please add Maitai quit date March 10. WE are growing Mightier each day! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 983 [B]Amount Saved:[/B] $411.45 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 4 [B]Seconds:[/B] 31
for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Hi everyone! Please add Bear1939 to your list. I didn't even notice he's a March quitter! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 39 [B]Cigarettes Not Smoked:[/B] 983 [B]Amount Saved:[/B] $411.45 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 18 [B]Mins:[/B] 2 [B]Seconds:[/B] 52
for 17 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Well hello Lainey! I appreciate being on your list but I think you have the year wrong. ;) I am happy to be an honorary March Mellow, though! I belong to a fantastic quit group myself called the Clover Club (4 of us quit on St.Patricks Day). You all are doing fantastic! Please keep up the great job of supporting each other! [color=Purple]~bugg huggs~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 772 [B]Cigarettes Not Smoked:[/B] 43,239 [B]Amount Saved:[/B] $5404 [B]Life Gained:[/B] [B]Days:[/B] 75 [B]Hrs:[/B] 3 [B]Mins:[/B] 5 [B]Seconds:[/B] 1
  • Quit Meter

    $54,622.50

    Amount Saved

  • Quit Meter

    Days: 966 Hours: 13

    Minutes: 12 Seconds: 4

    Life Gained

  • Quit Meter

    7283

    Smoke Free Days

  • Quit Meter

    182,075

    Cigarettes Not Smoked

for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
OK, so tomorrow eve (Sat approx 6:00pm SSC time) we'll start a new thread for the party and it'll go thru to Sunday sso everyone can join in! Its the best March Mellow Roast Ever! See you there! [B]My Milage:[/B] [B]My Quit Date: [/B] 3/5/2007 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,349 [B]Amount Saved:[/B] $559.15 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 12 [B]Mins:[/B] 24 [B]Seconds:[/B] 57

Læser dennne tråd: