Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

logo

Happy New Year

Timbo637

2025-01-02 9:37 AM

Medlemsgruppe rygning

logo

New Year Approaching Fast

Timbo637

2024-12-14 1:53 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.772 emner i 47.069 indlæg

161.482 medlemmer

Velkommen til vores nye medlemmer: TADH1234, nauticalleaf67, Leo1400, szm, Jane_Doe

I overcame, I am done.


for 17 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
Count me in! I am good at crawling! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 42 [B]Cigarettes Not Smoked:[/B] 1,066 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 20 [B]Seconds:[/B] 0
for 17 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Sounds like lots of fun! Count me in! Psssst.......if you drink, don't drive (do the watermelon crawl :)) Glad to hear everything worked out well for you! Congrats on remaining smoke-free during this stressful time! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 216 [B]Cigarettes Not Smoked:[/B] 10,829 [B]Amount Saved:[/B] $1728 [B]Life Gained:[/B] [B]Days:[/B] 22 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 38
for 17 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Everyone's invited. Lets make it a BIG party! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,866 [B]Amount Saved:[/B] $712.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 2 [B]Mins:[/B] 45 [B]Seconds:[/B] 17
  • Quit Meter

    $164,512.80

    Amount Saved

  • Quit Meter

    Days: 7825 Hours: 2

    Minutes: 16 Seconds: 6

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    548,376

    Cigarettes Not Smoked

for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Sounds like a great time I'mAllDone - Can I come too?!?! ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,658 [B]Amount Saved:[/B] $305.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 23 [B]Mins:[/B] 41 [B]Seconds:[/B] 49
  • Quit Meter

    $1,142,450.00

    Amount Saved

  • Quit Meter

    Days: 5992 Hours: 18

    Minutes: 59 Seconds: 44

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    913,960

    Cigarettes Not Smoked

for 17 år siden 0 39 logo logo logo logo logo logo logo logo logo logo 0
Lookingglass, you are correct. I do need a celebration. I and about 10 friends are spending next weekend in Deadwood, SD. Gambling, drinking, dining, partying----but no smoking!! Three other quitters are going with me and we are working on the others but no pressure. They can still smoke in the cars,in th rooms etc. We quitters have learned how to ignore th smoke and, truthfully, it does not bother me anymore, just an occasional urge that I can handle. Life is better nowadays. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2007 [B]Smoke-Free Days:[/B] 95 [B]Cigarettes Not Smoked:[/B] 2,859 [B]Amount Saved:[/B] $712.5 [B]Life Gained:[/B] [B]Days:[/B] 19 [B]Hrs:[/B] 1 [B]Mins:[/B] 34 [B]Seconds:[/B] 5
  • Quit Meter

    $164,512.80

    Amount Saved

  • Quit Meter

    Days: 7825 Hours: 2

    Minutes: 16 Seconds: 7

    Life Gained

  • Quit Meter

    45698

    Smoke Free Days

  • Quit Meter

    548,376

    Cigarettes Not Smoked

for 17 år siden 0 106 logo logo logo logo logo logo logo logo logo logo 0
CONGRATULATIONS! That was an incredible test of your resolve and coping skills that you went through. And you made it! I'm hoping nothing that stressful happens to me for a long, long while. Just getting this new life started here! Mike [B]My Milage:[/B] [B]My Quit Date: [/B] 4/11/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 23 [B]Amount Saved:[/B] $3.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 38
for 17 år siden 0 1543 logo logo logo logo logo logo logo logo logo logo 0
Great Work. You proved...IT CAN BE DONE!! MERCY [B]My Milage:[/B] [B]My Quit Date: [/B] 1/21/2007 [B]Smoke-Free Days:[/B] 80 [B]Cigarettes Not Smoked:[/B] 1,616 [B]Amount Saved:[/B] $357.6 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 27 [B]Seconds:[/B] 9
for 17 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Well done - You passed with flying colours! That was a big one...Glad all turned out well. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 212 [B]Cigarettes Not Smoked:[/B] 4,255 [B]Amount Saved:[/B] $1060 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 17 [B]Mins:[/B] 21 [B]Seconds:[/B] 27
for 17 år siden 0 357 logo logo logo logo logo logo logo logo logo logo 0
I'malldone, That's FANTASTIC news!!!!!!!! Good for you for not lighting up under all that stress- it wouldn't have changed the outcome anyway! Just thing, 6 more days and you'll have a huge stat!! Dupe [B]My Milage:[/B] [B]My Quit Date: [/B] 3/11/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 475 [B]Amount Saved:[/B] $99.2 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 59
for 17 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
good for you! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 422 [B]Cigarettes Not Smoked:[/B] 12,676 [B]Amount Saved:[/B] �3165 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 20 [B]Mins:[/B] 44 [B]Seconds:[/B] 2

Læser dennne tråd: