Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.881 medlemmer

Velkommen til vores nye medlemmer: test2, bukata.a, MissBlackorchid, mangosnpears, HelloThere

PHIL HAS 9 MONTHS!!


for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil, from us both! Luna d1044 & Penitent D1085 :)
  • Quit Meter

    $61,523.00

    Amount Saved

  • Quit Meter

    Days: 1275 Hours: 16

    Minutes: 53 Seconds: 41

    Life Gained

  • Quit Meter

    5593

    Smoke Free Days

  • Quit Meter

    123,046

    Cigarettes Not Smoked

for 18 år siden 0 1000 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Phil on 9 months smoke free. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/21/2007 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 965 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 13 [B]Seconds:[/B] 34
for 18 år siden 0 517 logo logo logo logo logo logo logo logo logo logo 0
[color=Red]Phil you are an incredible and inspirational example to people like me who are relative newbies ! Amazing ! 9 months smoke free :) Congratulations ! ! I sure hope you have a reward planned for an amazing milestone :p J xo [IMG]http://i123.photobucket.com/albums/o304/Monica58/thumbsup-1.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 4/4/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 856 [B]Amount Saved:[/B] $348.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 29 [B]Seconds:[/B] 0
for 18 år siden 0 969 logo logo logo logo logo logo logo logo logo logo 0
Just keep doing what you're doing Phil! Not only are you helping yourself, but you are helping others, too! How cool is that?? Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/14/2007 [B]Smoke-Free Days:[/B] 83 [B]Cigarettes Not Smoked:[/B] 2,498 [B]Amount Saved:[/B] $402.55 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 10 [B]Mins:[/B] 54 [B]Seconds:[/B] 38
for 18 år siden 0 1056 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Old Chap. Lang may your lum reek. But not yer fags. Gen :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/28/2007 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 659 [B]Amount Saved:[/B] �287 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 9 [B]Mins:[/B] 27 [B]Seconds:[/B] 24
for 18 år siden 0 104 logo logo logo logo logo logo logo logo logo logo 0
Wow well done Phil, you are a true inspiration to all of us and i love you to bits.....good on ya mate :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 105 [B]Cigarettes Not Smoked:[/B] 2,104 [B]Amount Saved:[/B] �525 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 15 [B]Mins:[/B] 19 [B]Seconds:[/B] 15
  • Quit Meter

    $573,037.50

    Amount Saved

  • Quit Meter

    Days: 4854 Hours: 0

    Minutes: 21 Seconds: 1

    Life Gained

  • Quit Meter

    45843

    Smoke Free Days

  • Quit Meter

    1,146,075

    Cigarettes Not Smoked

for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you Phil - well on the way to your big Year in August! all the best Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 449 [B]Cigarettes Not Smoked:[/B] 13,476 [B]Amount Saved:[/B] �3367.5 [B]Life Gained:[/B] [B]Days:[/B] 73 [B]Hrs:[/B] 5 [B]Mins:[/B] 2 [B]Seconds:[/B] 30

Læser dennne tråd: