Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Greenette. Don't give in to the desire to smoke. What you are going through is very normal. Quitting sucks, no doubt about it. Hang in there and just get through five minutes at a time.
Kick, scream, cry, break dishes, whatever it takes, Just don't smoke! You can do this. You are doing this!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 510
[B]Cigarettes Not Smoked:[/B] 10,210
[B]Amount Saved:[/B] $1785
[B]Life Gained:[/B]
[B]Days:[/B] 44 [B]Hrs:[/B] 23 [B]Mins:[/B] 49 [B]Seconds:[/B] 36
Green,
Do you do bee hives? I have a lot of hair and need help! With the money saved I can do my hair once a month without leaving the phone bill unpaid!
You will get through this!
Keep Strong,
Josie
_____________________
The SSC Support Team.
Green,
This is normal and will pass! Take your breaks and go for a long walk to clear your head! Relax yourself to sleep for the next couple of nights. Easing into a restful sleep will help you start the day fresh and positive.
You have your mechanisms, so keep them handy and get going! This is your day and you are in control :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
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