Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.897 medlemmer

Velkommen til vores nye medlemmer: PJ16, BennieDe, Adrianayng, EHS1355, test2

3 weeks


for 18 år siden 0 948 logo logo logo logo logo logo logo logo logo logo 0
EXCELLANT!!!!!!! Keep up the good work!!!!!! Your are a Star :) [B]My Milage:[/B] [B]My Quit Date: [/B] 3/1/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 149 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 15
for 18 år siden 0 249 logo logo logo logo logo logo logo logo logo logo 0
Thats awsome rtchick! I am right there with ya and feeling your confidence. Keep up all the hard work and remember what a wonderful thing you are doing for yourself right now. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 538 [B]Amount Saved:[/B] $173.25 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 44 [B]Seconds:[/B] 49
for 18 år siden 0 81 logo logo logo logo logo logo logo logo logo logo 0
I am so stoked. This is the longest I have ever made it. It's not necessarily a cake walk but this is just so awesome. I am doing the happy dance today for sure!!!!!!!!!!!!!!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/15/2007 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 428 [B]Amount Saved:[/B] $63 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 2 [B]Mins:[/B] 9 [B]Seconds:[/B] 16
for 18 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
I'm happy, too. I got over the Six Week Cravings, or whatever they were, and this week am feeling pretty good smokefree. A mild craving every now and then (man, I still miss that after-work cigarette in the car on the way home) but basically good. I'm so astonished, as this is my first real quit and I thought I would have blown it by now. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2007 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 1,046 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 42 [B]Seconds:[/B] 31
  • Quit Meter

    $64,183.00

    Amount Saved

  • Quit Meter

    Days: 7010 Hours: 16

    Minutes: 27 Seconds: 47

    Life Gained

  • Quit Meter

    45845

    Smoke Free Days

  • Quit Meter

    320,915

    Cigarettes Not Smoked

for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Way to Go rtchick Three weeks is AWESOME... The worst is over and new found confidence should be settling in to enforce your quest. auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 66 [B]Cigarettes Not Smoked:[/B] 3,321 [B]Amount Saved:[/B] $313.5 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 3 [B]Mins:[/B] 23 [B]Seconds:[/B] 53
for 18 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Rtchick - Bravo!!! You SHOULD feel very proud of yourself! Nomi1 - Not only is this your "first real quit" it is your one & final quit!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/24/2007 [B]Smoke-Free Days:[/B] 12 [B]Cigarettes Not Smoked:[/B] 439 [B]Amount Saved:[/B] $78 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 27
  • Quit Meter

    $1,146,125.00

    Amount Saved

  • Quit Meter

    Days: 6012 Hours: 1

    Minutes: 49 Seconds: 56

    Life Gained

  • Quit Meter

    45845

    Smoke Free Days

  • Quit Meter

    916,900

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
rt, Dance to your heart's content and know that we are very proud of you! Keep it up :) Josie ____________________ The SSC Support Team.

Læser dennne tråd: