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FAILED THE FIRST SHOULD I TRY AGAIN; HELP

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FAILED THE FIRST SHOULD I TRY AGAIN; HELP

for 18 år siden 0 +0 / -0 682

Paul....how many more yesses do you need???? I will send you all I can! What exactly made you give in to your desire to smoke? You need coping skills (learned and practised) to help you through...don't just give in. Giving in just makes you feel like crap, right? Try something new! Make a list of things you can do and things you can think about instead of smoking...make that list RIGHT NOW! Good luck! Reach out for help..I did! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/25/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 629 [B]Amount Saved:[/B] $127.72 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 3 [B]Mins:[/B] 31 [B]Seconds:[/B] 36

for 18 år siden 0 +0 / -0 1110

If at first you don't succeed, try, try, again!!! It is so worth quitting. Read and post here all you can and keep trying. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 677 [B]Cigarettes Not Smoked:[/B] 16,933 [B]Amount Saved:[/B] $5077.5 [B]Life Gained:[/B] [B]Days:[/B] 92 [B]Hrs:[/B] 2 [B]Mins:[/B] 49 [B]Seconds:[/B] 42

for 18 år siden 0 +0 / -0 53

CAN YOU HELP I TRIED THE FIRST TIME ON MY QUIT DAY AND FAILED SHOULD I TRY AGAIN. I BEEN TACKING CHANTEX FOR 7 DAYS MISSED UP ON MY QUIT DAY SHOULD I TRY AGAIN OR GIVE Up???

Quit Meter

$117,305.10

Amount Saved
Quit Meter

Days: 9268 Hours: 19

Minutes: 52 Seconds: 2

Life Gained
Quit Meter

46002

Smoke Free Days
Quit Meter

782,034

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2462

Paul, there are no rules but here's one thing I have learned. Everytime I tried to quit before, once I relapsed, I just gave up. Now I know that the secret is to NEVER GIVE UP. Get rid of those cigarettes, ashtrays and lighters. Just start again right where you stand. As long as you don't light another cigarette, you are quit. Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 804 [B]Cigarettes Not Smoked:[/B] 22,524 [B]Amount Saved:[/B] $2814 [B]Life Gained:[/B] [B]Days:[/B] 111 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 47

Quit Meter

$60,923.20

Amount Saved
Quit Meter

Days: 811 Hours: 2

Minutes: 42 Seconds: 4

Life Gained
Quit Meter

5858

Smoke Free Days
Quit Meter

234,320

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 2534

Methinks Paul chose otherwise!! Oh well....... [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2004 [B]Smoke-Free Days:[/B] 1015 [B]Cigarettes Not Smoked:[/B] 20,307 [B]Amount Saved:[/B] �5075 [B]Life Gained:[/B] [B]Days:[/B] 165 [B]Hrs:[/B] 11 [B]Mins:[/B] 7 [B]Seconds:[/B] 16

Quit Meter

$63,272.00

Amount Saved
Quit Meter

Days: 1312 Hours: 0

Minutes: 58 Seconds: 41

Life Gained
Quit Meter

5752

Smoke Free Days
Quit Meter

126,544

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 12049

You have received some great support! Try again and get yourself prepared with coping mechanisms and avoidance techniques :) Josie _____________________ The SSC Support Team.

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FAILED THE FIRST SHOULD I TRY AGAIN; HELP