Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Me too!
It will get better with time....in the meantime, do whatever your body tells you. If you are tired, sleep. If you are hungry, eat. Do WHATEVER it takes to get you through this! So far, so good!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 167
[B]Cigarettes Not Smoked:[/B] 8,396
[B]Amount Saved:[/B] $1336
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 18 [B]Mins:[/B] 46 [B]Seconds:[/B] 4
FreshAir,
Stop focusing on your cravings by using a great distraction to get through them. Also be sure to reward yourself for getting through it.
You can do this!
Danielle
______________________
The SSC Support Team
Ok, leave it up to me to have a different experience! Of course I am only a baby quitter but it helps me more to be around people. When I am by myself is when the doubting self talk is the strongest.
Just a thought...find a friend ;p
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/25/2007
[B]Smoke-Free Days:[/B] 29
[B]Cigarettes Not Smoked:[/B] 588
[B]Amount Saved:[/B] $119.48
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 22 [B]Mins:[/B] 36 [B]Seconds:[/B] 56
Fresh,
This is common, so if you can get that sleep and hide under those covers, do it. Your body is adjusting and detoxing, so give it the respect it deserves, relax yourself :)
Josie
_____________________
The SSC Support Team.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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