Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger.
Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Jan,
This is not uncommon and also referred to as the 30 day pit. It is temporary and it does pass. Just as you said get back to basics and be sure to reward yourself for your first month smoke free.
Danielle
_______________________
The SSC Support Team
It's wonderful that you have gotten through this rough patch. I know what you mean be getting tired of fighting the cravings, that's my biggest difficulty. All my energy is taken up in the crave fight. It seems like they come back every 30 days or so. For how long, I don't know. This journey is down a long dark hallway, the lights come on only when you get close.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/27/2007
[B]Smoke-Free Days:[/B] 15
[B]Cigarettes Not Smoked:[/B] 464
[B]Amount Saved:[/B] $150
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 0 [B]Mins:[/B] 59 [B]Seconds:[/B] 5
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