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New Year, New Me!!?

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Як впоратися з емоційним виснаженням

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2025-11-18 10:46 AM

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Тривожність і панічні атаки

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2025-11-13 10:07 AM

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2025-11-06 11:06 AM

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serenity2
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serenity2
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for 18 år siden 0 243 logo logo logo logo logo logo logo logo logo logo 0
1. I don't have funny tingles in my left leg (that must mean it will have to be amputated soon!) 2. I don't panic over not being able to breathe - because BOY can I breathe! 3. I can spend money on little treats for my kids - guilt-free, because I don't waste a ton of the stuff clogging up my lungs. 4. I can do ANYTHING. I just got a new job. The interview was a doddle compared to normal because I am strong, I can do anything and I can cope with ANY work situation because I don't have to worry about smoke breaks. (You do know it's banned here in Scotland - right?!) 5. I figure I have 3 more hours a day, every day. That means almost an extra day a week. That's like a day's holiday every week for the rest of my life. 1o95 extra hours a year. (Not too sure what I'm doing with them yet but, they must be there some place.) 6. I can use public transport, plains, trains the works without worrying about the length of the journey. 7. I can go and stay with non-smoking friends and family without worrying about just how pathetic I'll look leaving their houses as often as I used to have to to get my fix. Brilliant! S [B]My Milage:[/B] [B]My Quit Date: [/B] 12/10/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 2,478 [B]Amount Saved:[/B] �420 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 50 [B]Seconds:[/B] 39
gonnadoit!
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gonnadoit!
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for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
:) 1. I smell better. 2. My skin is clearer. 3. Others aren't repulsed by the smell of stale smoke anymore! (Gotta work on the weight now---it's getting to me....) :( [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 162 [B]Cigarettes Not Smoked:[/B] 8,148 [B]Amount Saved:[/B] $1296 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 6 [B]Mins:[/B] 12 [B]Seconds:[/B] 24
Free
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Free
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for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
My hands and feet are not cold anymore from a lack of circulation. I can work out twice as hard now. I smell good. My hair smells good. My car smells good. My garage no longer smells like smoke. I never have to worry about my breath smelling. Kisses are sooooooooooooo much sweeter. My children are so very proud of my husband and I. I am no longer paying ridiculous prices to slowly kill myself. My relationship with Christ is stronger now that I am not wasting my time serving an addiction to nicotine. I feel soooooooooo much healthier. I get so excited to tell my doctor I no longer smoke or when people ask to tell them how long I've been 'quit'. And I love encouraging others in their quit journey. When I look at my children, I have more peace inside knowing that I am doing everything I can to stay around for them. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 282 [B]Cigarettes Not Smoked:[/B] 8,485 [B]Amount Saved:[/B] $1128 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 19 [B]Mins:[/B] 3 [B]Seconds:[/B] 22

  • Quit Meter

    $55,174.80

    Amount Saved

  • Quit Meter

    Days: 6082 Hours: 20

    Minutes: 30 Seconds: 14

    Life Gained

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    45979

    Smoke Free Days

  • Quit Meter

    137,937

    Cigarettes Not Smoked

Danielle, Bilingual Health Educator
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Danielle, Bilingual Health Educator
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for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Mercy, This is a great post! It has already generated some great responses. Keep them coming! Danielle ______________________ The SSC Support Team
tryagain
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tryagain
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for 18 år siden 0 519 logo logo logo logo logo logo logo logo logo logo 0
My biggest benefit.... I don't feel stupid anymore. I would stand outside during the day smoking and coughing, coughing, coughing. Puff, choke, puff choke choke. People passing by would stare at me for coughing that hard and that long, puffing on a cigarette. Some would just shake their heads walking by. I always felt so utterly stupid for doing that. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/27/2007 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 734 [B]Amount Saved:[/B] $240 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 10
bdority
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bdority
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for 18 år siden 0 118 logo logo logo logo logo logo logo logo logo logo 0
hey mercy my dog would turn her head when i got in her face. they are alot smarter then people give them credit for. heres some of mine 1.my house is alot cleaner. 2.i can breathe easier, and walk the dog further. 3. everything taste soooo good.and i can smell better. and yes getting ready for work doesnt take as long, now that i dont smoke.i can actually sleep a little later. and believe me thats nice when you have to be at work at 5:00 am. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/4/2007 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 347 [B]Amount Saved:[/B] $52 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 19 [B]Seconds:[/B] 24

  • Quit Meter

    $919,580.00

    Amount Saved

  • Quit Meter

    Days: 6082 Hours: 20

    Minutes: 30 Seconds: 14

    Life Gained

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    45979

    Smoke Free Days

  • Quit Meter

    919,580

    Cigarettes Not Smoked

Penitent
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Penitent
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for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
What a great post!!! Come on folks, give it a try, it might just work for you!! Thanks Mercy, I am glad that you responded so well to positive posts; I've always maintained that they could be such a boon for many! Oh, and that money still in the wallet is amazing huh? Penitent d1007 :) :) :)

  • Quit Meter

    $63,019.00

    Amount Saved

  • Quit Meter

    Days: 1306 Hours: 15

    Minutes: 57 Seconds: 16

    Life Gained

  • Quit Meter

    5729

    Smoke Free Days

  • Quit Meter

    126,038

    Cigarettes Not Smoked


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