I lost weight because if I eat a meal all at once it triggers wanting a smoke. So I nibble and have hard candy and chew on my tar bar.lol Have a good night all and everyone hang in. If I can do it after 34 y ears anyone can. Tomorrow will be easier I hope!!!!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/1/2007
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 295
[B]Amount Saved:[/B] $49.5
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 2 [B]Mins:[/B] 34 [B]Seconds:[/B] 51
Well here goes so far not too bad going to busy babysitting for a neighbor for a while this am> They are non smokers so at least the smoke smell won't make me queasy. Did anay of the rest of you get the shakes after you quit??Check in later
I can't believe it I made it through the day and didn't want to kill anything or be scraped off the ceiling. Keeping busy does help a lot thanks for all the support!!!
Shakes ?
We got shakes alright!
Wears off though and its worth it keep very busy drink lots of water..
It will go away honest!
Phil
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 155
[B]Cigarettes Not Smoked:[/B] 3,263
[B]Amount Saved:[/B] �813.75
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 1 [B]Mins:[/B] 52 [B]Seconds:[/B] 22
I had shakes a lot at the beginning of my quit and now I am 25 lbs overweight! LOL
You ARE normal......
Stay strong!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 124
[B]Cigarettes Not Smoked:[/B] 6,242
[B]Amount Saved:[/B] $992
[B]Life Gained:[/B]
[B]Days:[/B] 13 [B]Hrs:[/B] 5 [B]Mins:[/B] 13 [B]Seconds:[/B] 36
little,
Every body will react differently to the quit. This may be one of your symptoms. If it persists, than check with your Doctor to rule out anything medical.
Use the distraction today and have fun :)
Josie
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The SSC Support Team.