Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.509 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

I feel weak


for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Dont forget I quit on a Tuesday its a magic day.......... Well done mate Me xx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 3,243 [B]Amount Saved:[/B] �808.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 3
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
Rhonda You are in my thoughts too. This craving will pass - it really really will and you are getting through it. Just hang in there kiddo. Do whatever you need to now - distract yourself, treat yourself, drink plenty of water and take deep breathes. Go to bed early tonight if you need to. Just don't smoke. You will feel soo proud of yourself if you can hang in there. And anyway - who is in control here - you or a 3inch stick of poison - I know who's bigger and stronger - YOU!!! All the best Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 86 [B]Cigarettes Not Smoked:[/B] 863 [B]Amount Saved:[/B] �231.34 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 20 [B]Seconds:[/B] 39
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Rhonda, How are doing now? What did you do to combat that crave? Josie _____________________ The SSC Support Team.

Læser dennne tråd: