Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.902 medlemmer

Velkommen til vores nye medlemmer: QueenAire, PJ16, BennieDe

I HAVE MADE IT !!!!!!


for 18 år siden 0 650 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Laura You are doing a wonderful job. Reward yourself, 31 days is a huge achievement. Look at the money you have saved, and I am sure you feel some health benefits from it. Loulou [IMG]http://i124.photobucket.com/albums/p19/donkeylover_01/thAnimation4l.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 1,516 [B]Amount Saved:[/B] $199.75 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 12
for 18 år siden 0 591 logo logo logo logo logo logo logo logo logo logo 0
Without a Doubt...Congrats and Keep Going It Gets Better!!!! auntdeb :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 46 [B]Cigarettes Not Smoked:[/B] 2,329 [B]Amount Saved:[/B] $218.5 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 9 [B]Mins:[/B] 53 [B]Seconds:[/B] 58
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Laura: HURRAY for you!!! 31 days is an achievement worth celebrating! Just think, now you can begin to count in months -- how cool is THAT?! Congratulations! Reward yourself BIG, ok? Keep the faith -- and that incredible quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 131 [B]Cigarettes Not Smoked:[/B] 5,262 [B]Amount Saved:[/B] $1048 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 4 [B]Mins:[/B] 57 [B]Seconds:[/B] 34
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Laura, A huge congrats to you on 31 days smoke free. That's wonderful. It feels great doesn't it? Keep that great quit going. I gotta ask, do you have a beagle? I have 2 beagles and Riverdale Man has a beagle. Your name beaglelvr, I'm assuming is Beagle Lover. Cause I can tell that I am a beagle lover!!!! Beagles love non smoking family members too! Congrats to you, Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 1,038 [B]Amount Saved:[/B] $306 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 22 [B]Seconds:[/B] 47
for 18 år siden 0 515 logo logo logo logo logo logo logo logo logo logo 0
Great job Beaglelvr! Keep going, it gets better & better. Ericon [B]My Milage:[/B] [B]My Quit Date: [/B] 8/18/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 6,423 [B]Amount Saved:[/B] $1326.75 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 15 [B]Mins:[/B] 27 [B]Seconds:[/B] 19
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Great Job Laura, This is wonderful stuff! You got to be feelng oh so good! Congratulation Laura and keep on with the journey! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 391 [B]Cigarettes Not Smoked:[/B] 5,873 [B]Amount Saved:[/B] $2052.75 [B]Life Gained:[/B] [B]Days:[/B] 72 [B]Hrs:[/B] 17 [B]Mins:[/B] 45 [B]Seconds:[/B] 48
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Laura!! You're well on your way to a winning quit! Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 369 [B]Cigarettes Not Smoked:[/B] 11,080 [B]Amount Saved:[/B] �2767.5 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 4 [B]Mins:[/B] 35 [B]Seconds:[/B] 53
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Your success will continue to build upon itself~keep going! Congrats and many more! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 546 [B]Cigarettes Not Smoked:[/B] 12,013 [B]Amount Saved:[/B] $2730 [B]Life Gained:[/B] [B]Days:[/B] 53 [B]Hrs:[/B] 4 [B]Mins:[/B] 29 [B]Seconds:[/B] 52
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
good for you..keep on keepin' on! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/20/2006 [B]Smoke-Free Days:[/B] 150 [B]Cigarettes Not Smoked:[/B] 4,052 [B]Amount Saved:[/B] $562.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 45
  • Quit Meter

    $91,692.00

    Amount Saved

  • Quit Meter

    Days: 6065 Hours: 7

    Minutes: 47 Seconds: 26

    Life Gained

  • Quit Meter

    45846

    Smoke Free Days

  • Quit Meter

    458,460

    Cigarettes Not Smoked

for 18 år siden 0 9 logo logo logo logo logo logo logo logo logo logo 0
I cannot believe that I have made it this far. I never thought I would. I am really starting to believe in myself more and more and all this from quitting smoking, go figure. :) Well, have a great day everyone and remember, if I can do this anyone can, believe me. I also know that you have heard this before, but oh so true.... Laura :) [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2007 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 631 [B]Amount Saved:[/B] $139.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 13 [B]Mins:[/B] 10 [B]Seconds:[/B] 52
  • Quit Meter

    $40,742.40

    Amount Saved

  • Quit Meter

    Days: 561 Hours: 13

    Minutes: 23 Seconds: 37

    Life Gained

  • Quit Meter

    4244

    Smoke Free Days

  • Quit Meter

    84,880

    Cigarettes Not Smoked


Læser dennne tråd: