Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Tony....my daughter took zyban "before" she quit...she said it took all desire to smoke from her mind. She had in essence quit before she quit! She only stayed on it like a month...and she had some urges to smoke just like the rest of us, but she never went through that first going bonkers business of quitting the smokes. I say consider yourself lucky and press on....it ain't that easy for the majority of people.....just always be aware that your are an addict and that addiction at times can play a nasty, evil, sly game. Be careful and march on.
Katy
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/4/2002
[B]Smoke-Free Days:[/B] 1785
[B]Cigarettes Not Smoked:[/B] 71,413
[B]Amount Saved:[/B] $10174.5
[B]Life Gained:[/B]
[B]Days:[/B] 232 [B]Hrs:[/B] 20 [B]Mins:[/B] 55 [B]Seconds:[/B] 3
Kathy,
What are you doing to combat this? Reading and posting is a start, but you need to distract yourself! You have no energy, so take some you time and take a shower, read a book, watch a movie and sleep early. You want to make sure you start that next day better :)
Keep Strong,
Josie
_____________________
The SSC Support Team.
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