Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Smokes are no friends baby, and you know it. Instead of hours added onto your life ( for your son ) they would take you away sooner, expose him to carcinogenic air to breath in the car on the way home, and use up all the money for enjoying together. Not One Puff Ever, NOPE to the evil little *&%#@'s. Ask your boy if he enjoyed being kissed on the cheek by someone smelling like a real mom, or like a dirty ashtray! Did you read the posts by Riverdale Man for beginners,in the forum for new users?
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/14/2006
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 2,383
[B]Amount Saved:[/B] $911.8
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 34
Hi Liz and Erika, So glad you can do this together, and the very best of luck to you from Australia, watching to see you win the freedom from addiction.My only tip for the first day, stay as far away from smokers as you can, be hard and be brave. I've seen the first week referred to here as HELL week, and it's true, but so is the self congratulations when you've beaten it. Read Rd Man The Quit and all the Stories, in the Forum for New Users, I read it often, its a must.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/14/2006
[B]Smoke-Free Days:[/B] 47
[B]Cigarettes Not Smoked:[/B] 2,363
[B]Amount Saved:[/B] $911.8
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 27
Hi guys! I haven't been around much the last week or so and have missed posting due to cold/flu and a new puppy... nuff said?
But I just want to tell you both that this quit is uniquely yours, each individually. You may help each other, but ultimately you each own your own quit, OK? Love to see the helping spirt from both of you, keep on kickin ash! You can do it!
Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/helloparrot.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 45
[B]Cigarettes Not Smoked:[/B] 1,350
[B]Amount Saved:[/B] $337.5
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 56
I am watching you two ladies very closely.
Any signs of a slip and I will come and get you and Denise will send you Parrott Flu.That will stop you smoking for a while! I will also send Dutch Fini over with her famed ice cold water bucket!
You WILL make Century Island for 100 days and I want to see you on the beach in your new smoke free swimwear .
If you want another budddy I am in IM but the time zone is tricky!!
Post every day and I will try and respond(weekdays)
Phil(UK)
xxx
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/8/2006
[B]Smoke-Free Days:[/B] 114
[B]Cigarettes Not Smoked:[/B] 2,397
[B]Amount Saved:[/B] �598.5
[B]Life Gained:[/B]
[B]Days:[/B] 23 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 45
Erika
Take a deep breath, it is day one, don't smoke and remember why you have quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/22/2006
[B]Smoke-Free Days:[/B] 312
[B]Cigarettes Not Smoked:[/B] 4,694
[B]Amount Saved:[/B] $1638
[B]Life Gained:[/B]
[B]Days:[/B] 58 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 46
Hi Dear
You know that you can do this so put the smokes away; ok after this last one. We all had to kiss the last one goodbye :) Say good bye and good night. We are waiting for you and want you to join our happy quit family. We will be here for you tomorrow and every day hence forth. Liz will join us when Liz is able to join us. There are plenty to walk with you on the journey. You are here and ready and we are ready as well. You know what to do; no smoking and use your coping tools.
Good for you Liz!! Remember, if you get the urge to smoke, grab a lolly and suck on it!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/21/2006
[B]Smoke-Free Days:[/B] 70
[B]Cigarettes Not Smoked:[/B] 1,054
[B]Amount Saved:[/B] $210
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 4 [B]Mins:[/B] 43 [B]Seconds:[/B] 17
Woohoo! Two brand-new nonsmokers! Welcome and what a great day it is! Glad to have both of you joining us. Post often and let us know how it is going!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/8/2006
[B]Smoke-Free Days:[/B] 83
[B]Cigarettes Not Smoked:[/B] 4,171
[B]Amount Saved:[/B] $664
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 13 [B]Mins:[/B] 56 [B]Seconds:[/B] 6
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