Du er ikke alene. Over 411.000 virkelige indlæg fra personer, der har stået overfor udfordringer og fundet løsninger. Læs en tråd, del en sejr, giv et tip — dine ord kan være det skub, som nogen behøver i dag.
Dunedad,
You've gotten some great advice from your fellow quitters.
Generally, we would also recommend that you complete the patch program in its entirety. I know you're anxious to be nicotine free but it's also important to be prepared for that last step down. It also gives you a little more time to practice overcoming cravings.
Slow and steady wins the race :)
Danielle
_____________________
The SSC Support Team
Hey there Kevin - I am glad you're just a little crabby! It beats smoking. Can't speak to anything involving the patch, but you will know what the right thing to do is. Keep focused on how YOU feel and don't worry about anyone else, not even if you're sniping at them ! :eg:
They want the healthy, wonderful (albeit a little edgy) smoke-free YOU! You're doing great, have I told ya lately??? Chat soon,
CobenFan
[B]My Milage:[/B]
[B]My Quit Date: [/B] 3/25/2006
[B]Smoke-Free Days:[/B] 263
[B]Cigarettes Not Smoked:[/B] 4,475
[B]Amount Saved:[/B] $920.5
[B]Life Gained:[/B]
[B]Days:[/B] 24 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 32
HI Kevin,
No rights and no wrongs...as long as it works for you then its all good. wow that seems so simple !! and maybe it really is. Maybe we just think too much about our quit ? Either way Hang in there, most important thing is staying quit.
Cheers
Kiwikeith
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/29/2006
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 1,902
[B]Amount Saved:[/B] $881.6
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 19 [B]Seconds:[/B] 8
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