Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.720 medlemmer

Velkommen til vores nye medlemmer: 1fuhd, joenxxx24, Sheldonbergers, amirademona, ljdvillanueva

Thinking About it?


for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Thanks stickin to it. I find your postings a welcome challenge to explore another side to the quit as well as supportive. I know that others would benefit if they would respond. Know that your encouragement is appreciated. Have a great day. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 409 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 21 [B]Mins:[/B] 14 [B]Seconds:[/B] 25
for 18 år siden 0 1150 logo logo logo logo logo logo logo logo logo logo 0
Believe it or not I did think about this morning. I didn't come to anything conclusive. I thought "I'm not smoking" "I'm not craving" "I feel pretty solid" "at this point, what is my motivator" "my motivator was originally my kids - do they really care?" "I hope I didn't make the quit look too easy (they are not privy to most of my adult "stuff")(b/c I don't ever even want them to start" "good energy level - ready to get going (recovering from a back strain)" "wonder how everybody else is doing today". . And then I had to resume my day, but I did think about it. It was a much better thought than some past thoughts I have had such as "I've got to quit" "I can't expect to be able to continue doing this to my body" "when will my kids start smoking, especially since by my modeling, I am telling them it is OK", "Why am I doing this?" "Is this making me feel better" "what am I missing right now while I'm out here smoking this cigarette?" "I must be really stupid" Happy breath-able day ;p [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 405 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 20 [B]Mins:[/B] 14 [B]Seconds:[/B] 15
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
AMen to that!! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 106 [B]Cigarettes Not Smoked:[/B] 1,595 [B]Amount Saved:[/B] �424 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 23 [B]Mins:[/B] 8 [B]Seconds:[/B] 57
  • Quit Meter

    $114,490.00

    Amount Saved

  • Quit Meter

    Days: 6672 Hours: 6

    Minutes: 25 Seconds: 0

    Life Gained

  • Quit Meter

    45796

    Smoke Free Days

  • Quit Meter

    228,980

    Cigarettes Not Smoked

for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Imallclear on all channels You are, well great and I would expect great achievements from the great quitter. Hold your own Imallclear and a bright day to you Lady. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 381 [B]Cigarettes Not Smoked:[/B] 5,728 [B]Amount Saved:[/B] $2000.25 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 22 [B]Mins:[/B] 41 [B]Seconds:[/B] 51
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Hello Friends Another great and glorious day for we that don't smoke. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 380 [B]Cigarettes Not Smoked:[/B] 5,714 [B]Amount Saved:[/B] $1995 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 18 [B]Mins:[/B] 32 [B]Seconds:[/B] 38

Læser dennne tråd: