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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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8 months


cybrduke
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cybrduke
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for 18 år siden 0 941 logo logo logo logo logo logo logo logo logo logo 0
I quietly passed the 8 month mark yesterday. This is the longest I have been smoke free since I was 17 years old. I'm 47 now. I do believe I have quit for good. It gets easier everyone. The longer I'm off the smokes the less i think about them. To anyone having a tough time - hang in there. You will be rewarded in better health and a better quality of life. Staying away from the smokes is well worth it. [B]My Milage:[/B] [B]My Quit Date: [/B] 3/7/2006 [B]Smoke-Free Days:[/B] 246 [B]Cigarettes Not Smoked:[/B] 8,622 [B]Amount Saved:[/B] $2091 [B]Life Gained:[/B] [B]Days:[/B] 39 [B]Hrs:[/B] 22 [B]Mins:[/B] 28 [B]Seconds:[/B] 50

  • Quit Meter

    $100,757.80

    Amount Saved

  • Quit Meter

    Days: 9570 Hours: 1

    Minutes: 12 Seconds: 40

    Life Gained

  • Quit Meter

    45799

    Smoke Free Days

  • Quit Meter

    366,392

    Cigarettes Not Smoked

MissyFit
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MissyFit
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for 18 år siden 0 586 logo logo logo logo logo logo logo logo logo logo 0
"quietly" passed the 8 month mark? Isn't that illegal on this forum?? :8o: I didn't know how similar our quit history was (47 here too...and started at 16). Congratulations, cybrduke! I do believe you've quit for good too. Keep on going. It just keeps getting better. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/2/2005 [B]Smoke-Free Days:[/B] 644 [B]Cigarettes Not Smoked:[/B] 12,894 [B]Amount Saved:[/B] $2299.08 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 6 [B]Mins:[/B] 21 [B]Seconds:[/B] 58

  • Quit Meter

    $20,173.54

    Amount Saved

  • Quit Meter

    Days: 758 Hours: 16

    Minutes: 18 Seconds: 46

    Life Gained

  • Quit Meter

    5186

    Smoke Free Days

  • Quit Meter

    103,720

    Cigarettes Not Smoked

ladybugg
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ladybugg
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for 18 år siden 0 1073 logo logo logo logo logo logo logo logo logo logo 0
Blowing the horn for your 8 months cybr!! Don't be quiet...shout it out! ;) Fantstic job!! [color=Purple]~lbugg~[/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 3/17/2005 [B]Smoke-Free Days:[/B] 601 [B]Cigarettes Not Smoked:[/B] 33,677 [B]Amount Saved:[/B] $4207 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 13 [B]Mins:[/B] 55 [B]Seconds:[/B] 14

  • Quit Meter

    $55,297.50

    Amount Saved

  • Quit Meter

    Days: 978 Hours: 11

    Minutes: 27 Seconds: 40

    Life Gained

  • Quit Meter

    7373

    Smoke Free Days

  • Quit Meter

    184,325

    Cigarettes Not Smoked

Penitent
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Penitent
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for 18 år siden 0 2534 logo logo logo logo logo logo logo logo logo logo 0
Many congratulations CD!! Celebrate well and thanks for all your contributions around the site. 8 months and it seems to be over for you; I'm pleased. Penitent d904

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    $61,039.00

    Amount Saved

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    Days: 1265 Hours: 16

    Minutes: 21 Seconds: 35

    Life Gained

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    5549

    Smoke Free Days

  • Quit Meter

    122,078

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
I will loudly congratulate you on a great milestone and great insight!! You have come so far and have helped many..thank you and please don't forget to reward yourself :) Keep Strong, Josie _____________________ The SSC Support Team.

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