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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Fantastic...what a great feeling for you!!! Sit back and enjoy the rewards of all your hard work and determination. You deserve it. There is life after smoking, your proof of that!!! [IMG]http://i136.photobucket.com/albums/q185/kaitilina/Sun.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 757 [B]Amount Saved:[/B] $187 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 50 [B]Seconds:[/B] 24
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
good on you kiwiwkeith congrats keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 48 [B]Cigarettes Not Smoked:[/B] 727 [B]Amount Saved:[/B] �192 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 10 [B]Mins:[/B] 45 [B]Seconds:[/B] 38
  • Quit Meter

    $114,495.00

    Amount Saved

  • Quit Meter

    Days: 6672 Hours: 15

    Minutes: 49 Seconds: 10

    Life Gained

  • Quit Meter

    45798

    Smoke Free Days

  • Quit Meter

    228,990

    Cigarettes Not Smoked

for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
That's great news, Keith. I have the occasional one like that too. However, I still feel like a grumpy old man about half the time (especially when I eat too much sugary stuff). How's your mood? Are you feeling better about things this week? The QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,074 [B]Amount Saved:[/B] $212 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 1 [B]Mins:[/B] 22 [B]Seconds:[/B] 7
for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Keith I wish I could say that even now.... At least twice a day horrid craves. Watch that Old Nick especially at Xmas when you might have a beer or four.. I have great friends here who keep me going and a couple of very special ladies I met throgh IM who help me every day we joke but honestly mate I daredn't smoke they might stop talking to me and that would break my heart! I mean it! Phil [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2006 [B]Smoke-Free Days:[/B] 125 [B]Cigarettes Not Smoked:[/B] 2,634 [B]Amount Saved:[/B] �656.25 [B]Life Gained:[/B] [B]Days:[/B] 25 [B]Hrs:[/B] 21 [B]Mins:[/B] 12 [B]Seconds:[/B] 24
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Wonderful...I STILL cannot say that! Impressive indeed! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 91 [B]Cigarettes Not Smoked:[/B] 4,583 [B]Amount Saved:[/B] $728 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 10 [B]Mins:[/B] 18 [B]Seconds:[/B] 20
for 18 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
Today when I logged in to SSC and was filling in the "how have you been going" page it came to cravings and I suddenly realised that today I had "NO" cravings !!! Now I dont want to get too confident but just maybe I am finally beating the demon !! Tis a great day !! Cheers Kiwikeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,765 [B]Amount Saved:[/B] $812 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 11 [B]Mins:[/B] 39 [B]Seconds:[/B] 6
for 18 år siden 0 382 logo logo logo logo logo logo logo logo logo logo 0
Hi KiwiKeith, This is a great step in your quit...one to celebrate in big style! Have yourself a rerward topday for that! This is when you can believe that it does indeed get so much better! You are beating that demon! Just stay aware, as the Nicodemon is sneaky and will return some days with a vengeance that you won't believe. Just hang in there, fight it off, and you will win. You are doing great !!! Lolly. :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/25/2004 [B]Smoke-Free Days:[/B] 743 [B]Cigarettes Not Smoked:[/B] 26,028 [B]Amount Saved:[/B] �3715 [B]Life Gained:[/B] [B]Days:[/B] 103 [B]Hrs:[/B] 11 [B]Mins:[/B] 16 [B]Seconds:[/B] 47
  • Quit Meter

    $11,852.00

    Amount Saved

  • Quit Meter

    Days: 820 Hours: 12

    Minutes: 20 Seconds: 55

    Life Gained

  • Quit Meter

    5926

    Smoke Free Days

  • Quit Meter

    118,520

    Cigarettes Not Smoked

for 18 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
KiwiKwith, WOW! You are having a great day :). Congratulations to you for making it through a major milestone. Have a great day and a great smoke-free weekend. YAHOO! Melanie __________________________ The SSC Support Team

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