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What food is actually considered Healthy..?

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Timbo637

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2025-02-18 6:49 AM

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for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
I have not weighed in over 2 weeks. My sister's wedding was last weekend, and we lots of food, fun and drink. Showers, bridesmaid brunch, bachlorette party, rehearsal dinner and finally wedding. I weighed in today, I was prepared for it to be bad. I gained 1/2 lb. Man, am I lucky. No more excuses. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 154 [B]Cigarettes Not Smoked:[/B] 2,324 [B]Amount Saved:[/B] $548.24 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 11 [B]Mins:[/B] 48 [B]Seconds:[/B] 22
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Tomorrow is the day. The weather has been awesome, been doing lots of walking...i'll let you know [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 160 [B]Cigarettes Not Smoked:[/B] 2,414 [B]Amount Saved:[/B] $569.6 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 2 [B]Mins:[/B] 14 [B]Seconds:[/B] 37
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
hey windy...what is going on? i am coming up on weigh in day. i'll keep you posted. if it wasn't for the wine, i'd be kicking butt. Terri [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 159 [B]Cigarettes Not Smoked:[/B] 2,399 [B]Amount Saved:[/B] $566.04 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 23 [B]Mins:[/B] 58 [B]Seconds:[/B] 18
for 18 år siden 0 537 logo logo logo logo logo logo logo logo logo logo 0
Down 2 pounds. I have a few more to get back to before quitting weight. Plus, a few more after that. Glad you are doing good. [B]My Milage:[/B] [B]My Quit Date: [/B] 9/28/2006 [B]Smoke-Free Days:[/B] 161 [B]Cigarettes Not Smoked:[/B] 2,428 [B]Amount Saved:[/B] $573.16 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 4 [B]Mins:[/B] 26 [B]Seconds:[/B] 32
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hey ter - Tomorrow is the day for what??? I've been checking out calories and wine is better than potato chips (That's how I justify it anyway) I did a heavy duty workout at lunch and then went out for a huge (but delicious) lunch with my friend....(hope one crosses out the other) So glad you are doing well....Glad you are checking in Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,576 [B]Amount Saved:[/B] $890 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 25
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Way to go Terri - Glad you enjoyed the wedding with hardly a drop of weight gain! You deserve it! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 173 [B]Cigarettes Not Smoked:[/B] 3,473 [B]Amount Saved:[/B] $865 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 22 [B]Mins:[/B] 0 [B]Seconds:[/B] 29

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