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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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The feelings of a social outcast!!!


for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Kat... honestly, this weekend almost killed me... I ended up leaving a social setting and going home because I was around smokers... BUT here I am on Monday... snappy and miserable... but smoke free!!!
for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Ok... that really made me laugh out loud... I always have use for a 4"1, pale, disabled massager... wouldn't any one? [B]My Milage:[/B] [B]My Quit Date: [/B] 11/21/2006 [B]Smoke-Free Days:[/B] 20 [B]Cigarettes Not Smoked:[/B] 368 [B]Amount Saved:[/B] $180 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 35 [B]Seconds:[/B] 21
for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
My bad day is coming in 2 days... I have my company Christmas party. I should have declined but I really don't want to miss this. I have alot of great friends here. I will monitor my drink consumption and pray for the best... and then there is Christmas and then new years... ahhh...
for 18 år siden 0 598 logo logo logo logo logo logo logo logo logo logo 0
"I also would like to state that the SMOKERS are the OUTCASTS, not us!!" I agree, CobenFan! :) Cheers, nmc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/25/2006 [B]Smoke-Free Days:[/B] 96 [B]Cigarettes Not Smoked:[/B] 968 [B]Amount Saved:[/B] $480 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 23 [B]Mins:[/B] 56 [B]Seconds:[/B] 4
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Jaden, When you smoked, did you ever see people who had quit and wished you were them? Did you ever look at never-smokers (especially the REALLY stupid ones) and go "How come so-and-so who is so stupid was so smart to never start smoking?" Boy, I did! And guess what! Your friends do too! They WISH they were where you are. You're not the social outcast... THEY are! They WISH they could be where you are (even if they won't admit it). So hold on to that quit with all you've got and don't let go! That feeling of being a social outcast will fade eventually. Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 398 [B]Cigarettes Not Smoked:[/B] 9,970 [B]Amount Saved:[/B] $1643.74 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 22 [B]Mins:[/B] 39 [B]Seconds:[/B] 2
for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi K! Yep! My reflexes are quicker! You should see me when I lift my eyebrows! They go up quicker than a hot knife thru butter! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,045 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 14
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 16

    Minutes: 21 Seconds: 38

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi J! Think about smelling a wet dog! EWWW!!! That is how I attribute the smell of people who smoke. They smell like wet poodles!! ACK!! I smelled like a freaking wet POODLE!!! EGADS!!! And yes, minute to minute is a good thing! It's called 'baby steps' =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,045 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 9
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 16

    Minutes: 21 Seconds: 39

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Mel is right. You need to protect your quit! Invite them over to your home for a pizza night. If they want to smoke, let them go outside. You are giving up smoking to save your life. Take a deep breath and rub your patch. Smile and know you are taking care of you! =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 69 [B]Cigarettes Not Smoked:[/B] 1,043 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 3 [B]Mins:[/B] 7 [B]Seconds:[/B] 10
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 16

    Minutes: 21 Seconds: 39

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi J! You have almost 2 weeks under your belt!!! You will be able to return to the things you enjoyed the most but now isnt the right time. Be patient and remain calm. It will all fall into place =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 71 [B]Cigarettes Not Smoked:[/B] 1,074 [B]Amount Saved:[/B] $213 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 7 [B]Mins:[/B] 28 [B]Seconds:[/B] 4
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 16

    Minutes: 21 Seconds: 39

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked

for 18 år siden 0 1010 logo logo logo logo logo logo logo logo logo logo 0
Hi J! I just started my last part of the patch (7 mg)and I am doing great! Occassional urge but not as often as I did early in my quit. I will be done w/ it in 2 weeks. And I will be NRT free =) It does get easier with time and the more you occupy your brain and tricking yourself, the better it gets. Reward yourself often! Even if it is a candy bar! If you found yourself in a stressful situation, leave it immediately. Grab a lollipop (I prefer dum dums or blow pops), pop it into your mouth, until you have calmed down. I also do a lot of meditation thru out the day. I have to take that time for me and use it as my reward. Did I mention I use baking as a HUGE stress reliever?? =) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/21/2006 [B]Smoke-Free Days:[/B] 70 [B]Cigarettes Not Smoked:[/B] 1,057 [B]Amount Saved:[/B] $210 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 5 [B]Mins:[/B] 1 [B]Seconds:[/B] 56
  • Quit Meter

    $39,370.97

    Amount Saved

  • Quit Meter

    Days: 462 Hours: 16

    Minutes: 21 Seconds: 39

    Life Gained

  • Quit Meter

    3497

    Smoke Free Days

  • Quit Meter

    80,431

    Cigarettes Not Smoked


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