Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.904 medlemmer

Velkommen til vores nye medlemmer: QueenAire, PJ16, BennieDe

tooting my own horn


for 18 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
It may be the hardest thing you have ever done, but it's one of the most worthwhile things! That is awesome! I can't wait to get as far as you. Congratulations and keep going! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hurray for you Valic - We are waiting for you at the beach! What would you like to drink?? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,897 [B]Amount Saved:[/B] $720 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
for 18 år siden 0 233 logo logo logo logo logo logo logo logo logo logo 0
I cannot believe how far I have come! This is the hardest thing I have ever had to do but I am doing it! I am almost to the beach... and beyond! I do have the occational nasty crave but I just pick my head up and push forward. This is soooooo much better than smoking. Hooray for me! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 11/1/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 468 [B]Amount Saved:[/B] $492.9 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 32
for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Wooohooo! You have come so far and you're doing an awesome job! Keep it up and watch those days keep adding up. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 1,606 [B]Amount Saved:[/B] $750 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 20
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Valic! What a terrific quitter! It feels great, doesn't it? We have come far..... CONGRATS! Balloons for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 7,392 [B]Amount Saved:[/B] $1176 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 53
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Valic, WOW! Your quit meter has grown! In just 7 short days you'll be at the beach. Start planning your celebration! Danielle _____________________ The SSC Support Team
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
dear valic [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/waves.gif[/IMG] TOOT all you want sweetheart! Ya got a great quit going and You are fantastic! See ya at the beach in a few!! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 5,534 [B]Amount Saved:[/B] $1104 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 33

Læser dennne tråd: