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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Missed writing on Day 5 and here I am on Day 6


for 18 år siden 0 10 logo logo logo logo logo logo logo logo logo logo 0
Well, here I am on day 6. Hurray, I have made it this far. I tell everyone that I have quit just for the praise because right now it is just about me. I have come to the realization that quitting smoking is like a death. First you are in denial, then anger sets in, then you feel a little lost. you miss it and sometimes I sit here looking out the window just wondering what to do with myself, and feeling a bit silly over mourning a darn smoke. Pretty funny actually. I got called in at 1 am and forgot to take my chantix last night and I haven't taken it yet, so I have thought about when I smoke and that I am not doing it. a little frustrating but I will live. On the BRIGHTER side, my breathe smells good more often than not even if I haven't brushed my teeth. Next week I have to catch up on all my school work and CLEAN my house. I smell smoke in my towels, some clothes yuck. I can breath better. Even sex I am not out of breathe....well maybe alittle but not from smoking....I know TMI!! I am having nutty dreams which are okay ones and my scalp hurts. I presume that is circulation starting. Well, I will get with everyone soon. For those on days less then me, Hang in there. sleep sleep sleep at least the first three days and a little more the rest is not the physical addiction but the mental one. For those ahead of me I am catching up......wait thats impossible....but I can think that because right now it is all about me � Have a great day [B]My Milage:[/B] [B]My Quit Date: [/B] 2/3/2007 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 260 [B]Amount Saved:[/B] $48 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 14 [B]Mins:[/B] 51 [B]Seconds:[/B] 38
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Congratulations Monica - You are doing so well. You are right...it is a grieving process and it does take awhile but as time goes on, it does get better. Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 151 [B]Cigarettes Not Smoked:[/B] 3,037 [B]Amount Saved:[/B] $755 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 6

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