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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

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2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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My energy level is soooo low.....


for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
bumping again for Judy. Judy - notice my quit meter when I started this thread....just a few days shy of yours. [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 405 [B]Cigarettes Not Smoked:[/B] 14,175 [B]Amount Saved:[/B] $2,632.50 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 12 [B]Mins:[/B] 21 [B]Seconds:[/B] 36
  • Quit Meter

    $1,144,350.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 18

    Minutes: 8 Seconds: 59

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

for 17 år siden 0 38 logo logo logo logo logo logo logo logo logo logo 0
thanks for the bump changing it helped :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/31/2008 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 45 [B]Amount Saved:[/B] $8.78 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 7 [B]Mins:[/B] 3 [B]Seconds:[/B] 43
for 17 år siden 0 1153 logo logo logo logo logo logo logo logo logo logo 0
Changing, Thanks for the bump! Brenna, Bilingual Health Educator
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Bump for Smlfree! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 403 [B]Cigarettes Not Smoked:[/B] 14,105 [B]Amount Saved:[/B] $2,619.50 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 8 [B]Mins:[/B] 0 [B]Seconds:[/B] 27
  • Quit Meter

    $1,144,350.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 18

    Minutes: 8 Seconds: 59

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

for 17 år siden 0 31 logo logo logo logo logo logo logo logo logo logo 0
Hi Cassey it takes time and it will pass. Eliminate coffe all together it seems to pick me up when I'm down but slams me down within a short priod of time also lots of water is helpful Hard to ge used to but weel worth the effort. Bon Chance. Denzil Den Ps Let the toxins be gone. :)PSS whatch out for the lack of patience It hit me after about 9 months and I'm still dealing with it from time to time. Don't have an answer for you on that one. Dennis [B]My Milage:[/B] [B]My Quit Date: [/B]1/24/2007 [B]Smoke-Free Days:[/B] 382 [B]Cigarettes Not Smoked:[/B] 3,820 [B]Amount Saved:[/B] $1,031.40 [B]Life Gained:[/B] [B]Days:[/B] 70 [B]Hrs:[/B] 0 [B]Mins:[/B] 34 [B]Seconds:[/B] 34
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
Cassy - It takes time, but I promise it will pass! Hang in there! [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 347 [B]Cigarettes Not Smoked:[/B] 12,145 [B]Amount Saved:[/B] $2,255.50 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 26
  • Quit Meter

    $1,144,350.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 18

    Minutes: 8 Seconds: 59

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked

for 17 år siden 0 45 logo logo logo logo logo logo logo logo logo logo 0
It is day 25 for me and I am still really tired. It's so good to see that I'm not going insane and it's not only me. Hopefully this will pass soon. Nevertheless it is worth it. Being a non-smoker is the best feeling in the world. [B]My Milage:[/B] [B]My Quit Date: [/B]1/12/2008 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 350 [B]Amount Saved:[/B] $136.50 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 28 [B]Seconds:[/B] 25
for 17 år siden 0 141 logo logo logo logo logo logo logo logo logo logo 0
This is a great thread Changing. I thought there was something running amok with me. I'm experiencing something a little different though. I'm really tired all the time but can't sleep. Maybe I'm fighting it, I don't know. But it's nice to know that it will fade as my quit progresses! Thank you for your post Casey. A lot of great tips! [B]My Milage:[/B] [B]My Quit Date: [/B]2/3/2008 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 100 [B]Amount Saved:[/B] $36.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 35 [B]Seconds:[/B] 17
for 17 år siden 0 1288 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump! Sylvie, Bilingual Health Educator
for 17 år siden 0 1155 logo logo logo logo logo logo logo logo logo logo 0
I'm bumping this thread for Jewlsey, Lillput, & Other Sleepy Quitters! ;) [B]My Milage:[/B] [B]My Quit Date: [/B]2/24/2007 [B]Smoke-Free Days:[/B] 346 [B]Cigarettes Not Smoked:[/B] 12,110 [B]Amount Saved:[/B] $2,249.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 11 [B]Mins:[/B] 42 [B]Seconds:[/B] 51
  • Quit Meter

    $1,144,350.00

    Amount Saved

  • Quit Meter

    Days: 6002 Hours: 18

    Minutes: 8 Seconds: 59

    Life Gained

  • Quit Meter

    45774

    Smoke Free Days

  • Quit Meter

    915,480

    Cigarettes Not Smoked


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