Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.666 medlemmer

Velkommen til vores nye medlemmer: jgvhka, sudheer33, sudheer, Chunzliu, Mbonne1

Day One - Day Two - Day Three


for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
RVDMAN so nice of you. Be quit be fit :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 43
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Thank You RVDMAN :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 77 [B]Cigarettes Not Smoked:[/B] 1,169 [B]Amount Saved:[/B] $308 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 47 [B]Seconds:[/B] 56
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Rusty. This is very helpful for new members. Danielle ______________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Rusty, This is a great thread for new members, thanks for the bump! Danielle ________________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
TT, That's wonderful! How will you be celebrating your first week of freedom? Danielle _____________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Ter724, Keep in mind every quit is different. Hang in there. Focus on getting through the next hour. Use distractions and be kind to yourself. Don't forget to keep up with your rewards. Danielle ________________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the bump Rusty. This is a great thread! Danielle _________________________ The SSC Support Team
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the great bump Rusty. Welcome new members! Danielle ____________________ The SSC Support Team
for 18 år siden 0 154 logo logo logo logo logo logo logo logo logo logo 0
Day One and you hit the nail on the head with me. One thing helping me through is seeing how many people on here have such a longevity with their quit and sharing what they went through. Great post. Freebird ~'~ [B]My Milage:[/B] [B]My Quit Date: [/B] 9/24/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 46 [B]Amount Saved:[/B] $4.2 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 33 [B]Seconds:[/B] 49
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
Bump for those new and those contemplating and those experiencing those first few days. Introduce yourself and let us know how we can help you. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 228 [B]Cigarettes Not Smoked:[/B] 5,723 [B]Amount Saved:[/B] $1824 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 7 [B]Mins:[/B] 25 [B]Seconds:[/B] 5

Læser dennne tråd: