Love it....printing that out on a label and sticking it to my forehead...LOL....whatever it takes!!
Don't Dwell...get Well...Love it!!!!
Kaiti
[B]My Milage:[/B]
[B]My Quit Date: [/B] 11/7/2006
[B]Smoke-Free Days:[/B] 41
[B]Cigarettes Not Smoked:[/B] 909
[B]Amount Saved:[/B] $225.5
[B]Life Gained:[/B]
[B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 8
You are a fount of information this morning! Another byte of insight!
Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/flapparrot.gif[/IMG]
[B]My Milage:[/B]
[B]My Quit Date: [/B] 10/16/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,865
[B]Amount Saved:[/B] $465
[B]Life Gained:[/B]
[B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 35
Bury the thought forever; squash it when it shows itself. Rid yourself of the smoking memories, distract yourself. Find the way to forget about it, don�t dwell and get well.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 1/22/2006
[B]Smoke-Free Days:[/B] 329
[B]Cigarettes Not Smoked:[/B] 4,936
[B]Amount Saved:[/B] $1727.25
[B]Life Gained:[/B]
[B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 6
wise words...I'm trying not to dwell, those naughty thoughts do pop up every now and then and squashing them does take some effort.
However you are so correct..so much of it is in the way we handle those cravings.
Cheers
KiwiKeith
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/29/2006
[B]Smoke-Free Days:[/B] 79
[B]Cigarettes Not Smoked:[/B] 1,977
[B]Amount Saved:[/B] $916.4
[B]Life Gained:[/B]
[B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 43