Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

logo

The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

logo

Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.774 emner i 47.069 indlæg

161.509 medlemmer

Velkommen til vores nye medlemmer: devinford, Deidre H., STEVERINN, dmpro, lalo233

Don't Dwell and Get Well


for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
Love it....printing that out on a label and sticking it to my forehead...LOL....whatever it takes!! Don't Dwell...get Well...Love it!!!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 909 [B]Amount Saved:[/B] $225.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 30 [B]Seconds:[/B] 8
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
stickin, great post thank you lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 814 [B]Amount Saved:[/B] �216 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 31 [B]Seconds:[/B] 35
  • Quit Meter

    $114,275.00

    Amount Saved

  • Quit Meter

    Days: 6659 Hours: 18

    Minutes: 1 Seconds: 29

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    228,550

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
You are a fount of information this morning! Another byte of insight! Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/flapparrot.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 1,865 [B]Amount Saved:[/B] $465 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 6 [B]Mins:[/B] 8 [B]Seconds:[/B] 35
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
Bury the thought forever; squash it when it shows itself. Rid yourself of the smoking memories, distract yourself. Find the way to forget about it, don�t dwell and get well. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/22/2006 [B]Smoke-Free Days:[/B] 329 [B]Cigarettes Not Smoked:[/B] 4,936 [B]Amount Saved:[/B] $1727.25 [B]Life Gained:[/B] [B]Days:[/B] 61 [B]Hrs:[/B] 8 [B]Mins:[/B] 30 [B]Seconds:[/B] 6
for 18 år siden 0 1985 logo logo logo logo logo logo logo logo logo logo 0
:
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sticking to it, Very good post. Simple and direct. Thanks for sharing! Danielle ________________________ The SSC Support Team
for 18 år siden 0 5009 logo logo logo logo logo logo logo logo logo logo 0
Stickin' Like the slogan... says it all really Mr Ed :) [B]My Milage:[/B] [B]My Quit Date: [/B] 2/13/2006 [B]Smoke-Free Days:[/B] 307 [B]Cigarettes Not Smoked:[/B] 9,226 [B]Amount Saved:[/B] �2302.5 [B]Life Gained:[/B] [B]Days:[/B] 51 [B]Hrs:[/B] 6 [B]Mins:[/B] 36 [B]Seconds:[/B] 17
for 18 år siden 0 301 logo logo logo logo logo logo logo logo logo logo 0
wise words...I'm trying not to dwell, those naughty thoughts do pop up every now and then and squashing them does take some effort. However you are so correct..so much of it is in the way we handle those cravings. Cheers KiwiKeith [B]My Milage:[/B] [B]My Quit Date: [/B] 9/29/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,977 [B]Amount Saved:[/B] $916.4 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 1 [B]Seconds:[/B] 43

Læser dennne tråd: