Få den hjælp, som du har brug for

Lær af tusindvis andre der har arbejdet med programmet. Se denne VIDEO hvis du har brug for hjælp til at få startet.

Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.903 medlemmer

Velkommen til vores nye medlemmer: QueenAire, PJ16, BennieDe

Me too I done it


for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Yep I'm going to take this weekend off & book in at a posh non smoking hotel on the Llandudno sea front,in N. Wales, & live it up a little, ANY ONE WANT TO COME ALONG? Steve.
for 18 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
Hi All, Got to tell you this, I, yep, me, the bloke who smoked for Great Britain for about 33 years (20+ a day) has now gone 30 days without a smoke, I am so amazed that I've gone this far, it's ALL down to you all, with all your help on this site (& a lot of raw carrots) I can now say I AM A NON SMOKER, I was in the pub the other night & an ol' work mate said, Hi steve do yer want a ciggy, & for the first time in my life, I said NO THANKS PAL I DONT SMOKE.... What a great feeling it is to say those words, I think I may be FREE from the dreaded weed, I do get the odd craving but I can control them now, Yippee, Life is for living, not for smoking, C'mon If I can do it, you can too, a little bit of miscomfort for a week or two, then it gets better, TAKE THE PAIN you'll survive it, I DID.. Thanks to all you posters out there, Love yer lots... Steve. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2007 [B]Smoke-Free Days:[/B] 30 [B]Cigarettes Not Smoked:[/B] 613 [B]Amount Saved:[/B] �135 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 19 [B]Mins:[/B] 27 [B]Seconds:[/B] 56
for 18 år siden 0 613 logo logo logo logo logo logo logo logo logo logo 0
Stevie: HURRAY!!!! Way to go!! "No thanks, I don't smoke"! You're right -- how great is it to say those words and really MEAN them??!! It's a whole new world now! Congratulations to you -- you're doing awesome. Keep the faith -- and that wonderful quit! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/8/2006 [B]Smoke-Free Days:[/B] 115 [B]Cigarettes Not Smoked:[/B] 4,628 [B]Amount Saved:[/B] $920 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 3 [B]Mins:[/B] 9 [B]Seconds:[/B] 45
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
stevie congrats on your first month smoke free way to go well done lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,506 [B]Amount Saved:[/B] �400 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 7 [B]Mins:[/B] 9 [B]Seconds:[/B] 59
  • Quit Meter

    $114,617.50

    Amount Saved

  • Quit Meter

    Days: 6679 Hours: 18

    Minutes: 13 Seconds: 45

    Life Gained

  • Quit Meter

    45847

    Smoke Free Days

  • Quit Meter

    229,235

    Cigarettes Not Smoked

for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Good for you, Stevie. 30 days smoke free is a great accomplishment. Congratulations and keep up the great work. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 576 [B]Amount Saved:[/B] $171 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 3 [B]Mins:[/B] 52 [B]Seconds:[/B] 21
for 18 år siden 0 1127 logo logo logo logo logo logo logo logo logo logo 0
Stevie!! Llandudlo is my favorite place to be in Wales. I've been there many times when "stepparents" (they called me their stepdaughter) lived in Rhyll. Several times a year I've spent a couple of weeks with them. I just love that area. It's beautyful. Now....congrats to you on your first month without smoking. Isn't that great? Enjoy your new live and be happy. Love from Holland. Dutch xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 4/1/2006 [B]Smoke-Free Days:[/B] 306 [B]Cigarettes Not Smoked:[/B] 9,185 [B]Amount Saved:[/B] �902.7 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 14 [B]Mins:[/B] 21 [B]Seconds:[/B] 47
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Steve, Congratulations on your first month smoke free! Do you have a reward planned? Danielle ______________________ The SSC Support Team
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Stevie [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/glowcat.gif[/IMG] Congratulations on 1 month! Amazing stats! Keep up the great quit and STAY STRONG! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 5,534 [B]Amount Saved:[/B] $1104 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 22 [B]Seconds:[/B] 27
for 18 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Stevie, so proud of you and your 1 month. I can hear the joy in your words. Well 30 days is something to be proud of. Stay strong, positive, determined, and committed. With those 4 things you can't fail... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 390 [B]Cigarettes Not Smoked:[/B] 6,636 [B]Amount Saved:[/B] $1365 [B]Life Gained:[/B] [B]Days:[/B] 57 [B]Hrs:[/B] 6 [B]Mins:[/B] 9 [B]Seconds:[/B] 35
  • Quit Meter

    $232,100.44

    Amount Saved

  • Quit Meter

    Days: 6792 Hours: 5

    Minutes: 7 Seconds: 19

    Life Gained

  • Quit Meter

    45847

    Smoke Free Days

  • Quit Meter

    687,705

    Cigarettes Not Smoked

for 18 år siden 0 2364 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/messages/thcongratulations1.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 12/25/2006 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 766 [B]Amount Saved:[/B] $136.8 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 23 [B]Seconds:[/B] 50

Læser dennne tråd: