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for 19 år siden 0 +0 / -0 2670

hi guys, well i am nearly half way through week 2, day 9 at present, going to the doc in a bit to get some more patches.Thus far i am keeping the quit, and am getting through heck week ok later lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 122 [B]Amount Saved:[/B] �32 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 21 [B]Mins:[/B] 56 [B]Seconds:[/B] 22

Quit Meter

$115,010.00

Amount Saved
Quit Meter

Days: 7035 Hours: 0

Minutes: 8 Seconds: 15

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

230,020

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 2670

MOrning guys, THank you so much for all the kind words, No i don't feel particularly angry, but there are times when i could kill for a ciggie!However, i have resisted till now. I rewarded myself with some new reading matter, and some make up later lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] �36 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 45 [B]Seconds:[/B] 32

Quit Meter

$115,010.00

Amount Saved
Quit Meter

Days: 7035 Hours: 0

Minutes: 8 Seconds: 15

Life Gained
Quit Meter

46004

Smoke Free Days
Quit Meter

230,020

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 327

great job, Lynn! Week 2 was my angry week. I didn't want anyone around me or especially not getting in my @#$@ way! I just started week three, though, and don't feel nearly so angry the last few days. Excersize helped me when i got angry. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 333 [B]Amount Saved:[/B] $64 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 4 [B]Seconds:[/B] 26

for 19 år siden 0 +0 / -0 738

Hi! Congratulations on keeping the quit, getting through hell week and partway through heck week, too! Laughter really helps in this week, I think! Denise [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 484 [B]Amount Saved:[/B] $120 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 13 [B]Seconds:[/B] 3

for 19 år siden 0 +0 / -0 449

Congrats, Lynne! I have no idea how to do all the fancy pictures and cute stuff (even though I read the post on how to do it, LOL). So I'm sending you lots of cheers and applause! Can you hear the roar? Hope you've had some awesome rewards! Deb [B]My Milage:[/B] [B]My Quit Date: [/B] 10/26/2006 [B]Smoke-Free Days:[/B] 6 [B]Cigarettes Not Smoked:[/B] 133 [B]Amount Saved:[/B] $22.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 15 [B]Mins:[/B] 14 [B]Seconds:[/B] 53

for 19 år siden 0 +0 / -0 2039

Deep breathing, Lynne, and lots of it. Those cravings can hit hard when they want to. Walking, mints, water, early bed time, they all help. Keep up the great work. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 17 [B]Cigarettes Not Smoked:[/B] 518 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 21 [B]Mins:[/B] 11 [B]Seconds:[/B] 13

for 19 år siden 0 +0 / -0 1006

You've got a great attitude, Fagashlynne! So lovely to see. Keep it up! Deli [B]My Milage:[/B] [B]My Quit Date: [/B] 8/1/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 1,403 [B]Amount Saved:[/B] �279 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 12 [B]Mins:[/B] 41 [B]Seconds:[/B] 41

for 19 år siden 0 +0 / -0 1128

[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/Congratulations/thani-pastel-sparkles.gif[/IMG] :) Heya Lynne, How amazing are you half way through week 2. You are doing just wonderfully. I hope you have a fantastic day :) PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 113 [B]Cigarettes Not Smoked:[/B] 2,265 [B]Amount Saved:[/B] $1152.6 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 2 [B]Mins:[/B] 43 [B]Seconds:[/B] 42

for 19 år siden 0 +0 / -0 1128

[center][IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/thfetch-5.gif[/IMG][/center] I love rewards :) Just one day at a time Lynne, 9 days is absolutely fantastic though. Have a great day PrincessC :) x [B]My Milage:[/B] [B]My Quit Date: [/B] 7/11/2006 [B]Smoke-Free Days:[/B] 114 [B]Cigarettes Not Smoked:[/B] 2,285 [B]Amount Saved:[/B] $1162.8 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 4 [B]Mins:[/B] 38 [B]Seconds:[/B] 50

for 19 år siden 0 +0 / -0 3131

Doing good keep it up one day at a time :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 141 [B]Cigarettes Not Smoked:[/B] 2,121 [B]Amount Saved:[/B] $564 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 15 [B]Mins:[/B] 33 [B]Seconds:[/B] 30

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