DK | Denmark

Start
Hovedforum
Stop rygning
Avoiding relapse and slipping
BREAK DOWN!

Advanced Search Form

BREAK DOWN!

for 18 år siden 0 +0 / -0 87

Glad to read your post. We are all worth saving, my friend. If I get into a tight spot like you did? By all means, let me have it! I wish you well. Stay strong! :)Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 345 [B]Amount Saved:[/B] $45.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 9 [B]Seconds:[/B] 50

Quit Meter

$96,434.10

Amount Saved
Quit Meter

Days: 6171 Hours: 16

Minutes: 32 Seconds: 8

Life Gained
Quit Meter

45921

Smoke Free Days
Quit Meter

275,526

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 87

Clear! Get back in the ring with us, man!! I am very late seeing this. Not that a week-old ex-smoker,like myself, would've been able to come up with all the great responses everyone above has given you. I would've said this, though, my addict is as strong as the next person's is here. Everytime I let that "fool" get to the front of the bus, so to speak, the quit was over for me. But, I alone, let that fool get up front and center of my brain and I chose not to fight. I felt even worse after I had that first one. You know the one. Its the only one you think you'll need to get through whatever the thing is you're going through. Everyone is right. You have NOT lost the battle. That is unless, you walk away from your quit. Your PRIZE, Clear! Don't give up the prize. It's your freedom! We can get through this together. You are NOT alone! Stay strong. :)Pat. [B]My Milage:[/B] [B]My Quit Date: [/B] 12/22/2006 [B]Smoke-Free Days:[/B] 8 [B]Cigarettes Not Smoked:[/B] 323 [B]Amount Saved:[/B] $45.6 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 18 [B]Mins:[/B] 57 [B]Seconds:[/B] 47

Quit Meter

$96,434.10

Amount Saved
Quit Meter

Days: 6171 Hours: 16

Minutes: 32 Seconds: 8

Life Gained
Quit Meter

45921

Smoke Free Days
Quit Meter

275,526

Cigarettes Not Smoked

for 18 år siden 0 +0 / -0 983

Imallclear, Sleep well....and listen closely......You my dear are not alone...EVER!!! Post in the morning.....we will beat this addiction together one day, one battle wound at a time...and tomorrow is a new day. Please, please don't give up on yourself...because we are not giving up on you. Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,165 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 16 [B]Mins:[/B] 0 [B]Seconds:[/B] 57

for 18 år siden 0 +0 / -0 983

imallclear...I was able to get the SSC chat to work at home....it's nothing short of a mircle with this computer....if you want to chat...I'm here for a little while... Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,163 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 38

for 18 år siden 0 +0 / -0 983

imallclear, I soooooo feel your pain. I too the past two days have had intense cravings in the morning while passing the gas station while I drop my daughter off at volleyball practice. WHY? I ask myself. I clutch the steering wheel hard, focus straight ahead as I make the turn toward home and toward the gas station. I have a battle in my head....Just stop and buy a pack and have just one...I also at this moment wished they sold them individually...other voices are yelling, if you have one you will start smoking again and undue everything you have suffered through to get to this point. I accelerate through the turn, and the gas station is to the right...I stay in the left hand lane....I start talking out loud in the car...just a few more feet....I can do this....I DON'T SMOKE.....and then I pass the gas station drive...the muscles relax a little and the voices get a little quieter...and I head home a little exhausted. I don't know WHY, or maybe I do....as Danielle said above....we are addicts. Let's face it...if the cigs weren't killing us...we would still be smoking..but the fact is, our lungs are delicate tissues that depend on you and me to take care of them. Our choices in life directly affects us and our health. Quitting is also our choice!!! The corner stores are ALWAYS going to be there...the "trigger's" may come out of nowhere two weeks...two years from now...you and I have to decide what our choice is going to be. Imallclear....it's your choice.....are you going to let the addiction back into your world, or can we lean on each other and get through today and get through it one trigger and one crave at a time? Post soon..... Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 1,162 [B]Amount Saved:[/B] $286 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 48 [B]Seconds:[/B] 17

for 18 år siden 0 +0 / -0 983

Welcome Back imallclear, I'm so glad you came back, and your back with a plan and conviction. Your going to beat this and be so glad you did. A new improved healthier you is waiting for you in 2007. I can't wait to see the new you!!!!! Happy New Year!!!!!!!! 2007 is going to be great!! Kaiti [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 1,180 [B]Amount Saved:[/B] $291.5 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 17 [B]Mins:[/B] 28 [B]Seconds:[/B] 24

for 18 år siden 0 +0 / -0 1150

I see that I have had a view and no response. I'm going to the store. Be back. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 37 [B]Seconds:[/B] 26

for 18 år siden 0 +0 / -0 1150

I'm trying to formulate the true question in my head to convey. I considered not to even convey it. That in itself is a question. Why do I think a smoke, Right Now! Will placate me to my present situation ( that being comfortable and safe and what I asked for )? Why do I imagine that I am experiencing growing pains and that a cigarette will alleviate the pain? Why do I imagine that I am experiencing growing pains and that not smoking a cigarette will make me more strong? I'm alone this weekend and happy to be so, but in doing so am able (forced) to face deamons (sp?) past stiffled (sp?). I am presently a step away from going to the corner store for a cigarette. If they sold them individually- I would buy it that way. I considered not posting first. I've been pretty hard on some of you, only in being hard on myself. But, you above anyone else know the devil I now face, and have felt my same weakness. Someone once posted (step up to the plate) that when in the face of a crave, one should post and wait for response before giving in. I can't guarantee that your response will stop me. I wouldn't want you to feel bad if that is the case, hence I considered not posting first. I'm not putting that kind of pressure on you. But, I thought I might give it a try. This is a mighty opponent. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/19/2006 [B]Smoke-Free Days:[/B] 40 [B]Cigarettes Not Smoked:[/B] 408 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 35 [B]Seconds:[/B] 31

for 18 år siden 0 +0 / -0 1150

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 25 [B]Amount Saved:[/B] $10 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 36 [B]Seconds:[/B] 2

for 18 år siden 0 +0 / -0 1150

:) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/29/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 15 [B]Amount Saved:[/B] $5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 3 [B]Mins:[/B] 24 [B]Seconds:[/B] 3

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

BREAK DOWN!