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Hi Ann,
Thank you for posting us your concerns today :). Ann, have you been able to visit your family doctor with these concerns? If not, then it would be helpful for you to talk to him. Your Doctor knows your health history the best and he may have some helpful points and information regarding your present situation.
This support group will allow you to discuss your questions and concerns 24 hours a day 7 days a week. We are an open-minded positive support group. We are happy to have you aboard!
Ann, if you look to the left you will find the heading "TOOLS". You have free access to these tests. You can complete them and take them to your doctor if needed. The best thing is that are all confidential.
We hope that you will continue to post with us. Again, thanks for letting us know how you are feeling today. Take care Ann and we hope to hear from you again soon.
Melanie
Ann, are you taking the sessions in the Panic Program we offer? We put the program there to help you and the support group has been put up to assist you through it.
I am desperately needing help. I cant seem to calm myself down. I feel like I am in a constant panic attack. I am so scared and dont know what to do. My symptoms are shaky, sharp pains in my head, neck feels sore and stiff, racing heart, feeling smothered and unreal. I try to stay "relaxed" but cant help feeling that I am dying from something. I am so scared. Does anyone else feel like this as I am like this from about an hour after I have got up in the morning till I go to bed at night. I have 2 young children to look after and I dont know which way to turn.
Can anyone give me any advise???
Thanks for reading.
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