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What food is actually considered Healthy..?

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Smile Jan...smile!!!!


for 18 år siden 0 392 logo logo logo logo logo logo logo logo logo logo 0
yipppeeeee!!! another american idol fan!! can't wait!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2007 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 441 [B]Amount Saved:[/B] $112 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 3 [B]Mins:[/B] 14 [B]Seconds:[/B] 3
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Well Jan if you need another coping tool - go to my thread "Let's Celebrate" -- I know you've been there before.. but you and I were there yesterday doing the "twist" together and I think it would do you a world of good to let loose and join the party again!! I want you to celebrate your quit and make the celebration one of your coping tools! I'll check the thread tomorrow.. oh and btw,, tonight it's a pajama party.. *wink wink*.. LOL! Enjoy your idol show.. :) Love and hugs, Monica58 [IMG]http://i123.photobucket.com/albums/o304/Monica58/Angel.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/12/2007 [B]Smoke-Free Days:[/B] 4 [B]Cigarettes Not Smoked:[/B] 97 [B]Amount Saved:[/B] $36 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 13 [B]Mins:[/B] 6 [B]Seconds:[/B] 7
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Wow Jan - I thought that I was the only one that loved American Idol...Although I usually wait till they have all the guys and girls picked before I watch every single one. We will DEFINATELY have to compare notes .... I used to phone my sister-in-law after every show ... everybody in the house knew it was me because I was like clock work. By the way, did you find your celery? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 127 [B]Cigarettes Not Smoked:[/B] 2,557 [B]Amount Saved:[/B] $635 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 10 [B]Mins:[/B] 53 [B]Seconds:[/B] 59
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
After Holly(my beagle) ran away with the cutting board, I pulled out the deep breathing and made a cup of tea. And tonight's coping tool - da da - American Idol!!!! Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 114 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 15 [B]Seconds:[/B] 14
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
I'm putting all my coping tools to work, and with a push they are well...working! Please tell me though, which coping tool shall I use now that one of my beagles has run away with my cutting board with the celery stalks on it???? Oh thank goodness American Idol starts tonight. That is my reward for the day! Smile, Jan...smile. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 1/13/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] $27 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 9 [B]Mins:[/B] 57 [B]Seconds:[/B] 46
for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Your cutting board dropped off the celery in my fridge. Who would have guessed? Hmmm. Did you figure out which coping tool to use? Maybe I shouldn't ask..... American Idol...I love that show... :) [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 183 [B]Cigarettes Not Smoked:[/B] 1,470 [B]Amount Saved:[/B] $686.25 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 1 [B]Mins:[/B] 2 [B]Seconds:[/B] 51
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I found the celery....however, I threw it in the salad I made tonight. Oooppps.....sorry, Jan! I love a pajama party! I'll bring the popcorn and Dr. Pepper (diet, of course ;)) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 6,542 [B]Amount Saved:[/B] $1040 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 57
for 18 år siden 0 2614 logo logo logo logo logo logo logo logo logo logo 0
MMMMMMM Love that cherry vanilla Dr Pepper and yeah diet! That Holly she was just playing, my beagle would do very similar things. She has been crazy today even though she is 15 she was like a wild thing in the snow and ice. Always looking for anything frozen YYYYYYEEEEEEGH Enjoy the PJ party. I have to get some sleep. Thanks for the lullaby Gonna, much appreciated. Phillip [B]My Milage:[/B] [B]My Quit Date: [/B] 2/17/2006 [B]Smoke-Free Days:[/B] 333 [B]Cigarettes Not Smoked:[/B] 8,347 [B]Amount Saved:[/B] $2664 [B]Life Gained:[/B] [B]Days:[/B] 55 [B]Hrs:[/B] 5 [B]Mins:[/B] 39 [B]Seconds:[/B] 55

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