For me no not necessarily. For instance, I had a good yesterday, drove across town with my daughter (she can drive, so I knew I had a back up). But little things, from the day being so warm and beautiful, her with me, I feel so good on those days, I could keep going on around the rest of town. My the next, maybe the day will be rainy, dreary, it almost dictates my mood. Plus other stressors, tonight my son is spending the night with a friend and my daughter will be gone also. My husband works 3rd shift, so I will be totally alone, something I have being working on, so I already am worried about just accomplishing that task tonight, to even think about other steps. Its like too much overload too soon. I can only do it one at a time, this way I feel like I have to try to take on two steps at once, so my tension, nervousness, and worrisome thoughts are in my mind.
Trish