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What food is actually considered Healthy..?

Evolution

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Timbo637

2025-02-20 12:27 PM

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Timbo637

2025-02-18 6:49 AM

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for 18 år siden 0 29 logo logo logo logo logo logo logo logo logo logo 0
Just got back from my Taekwondo class of which there a three in the week. And i feel great!. I am usually buzzing after training but i now know that from here on in i can only get better and fitter. So long as Mr Nicotine keeps his distance. "Day three and talking the big talk like he has never smoked". That's how i feel right now nothing could drive my back onto the cancer sticks, but wait i hear you say.. how many of you actually said wait?, anyone?, what about you? yes you with the eye patch and the parrot?, OK never mind. what about when the training buzz has gone? what will you do then . Sorted. i have just moved my bed into the gym, put it right in the middle of the floor , going to train twenty four seven. No time to smoke or over eat, as a matter of fact i predict that by the end of the first month i will have loss ed that much weight i will have become transparent. Bed into the gym my wife's gonna kill me!. [B]My Milage:[/B] [B]My Quit Date: [/B] 11/12/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 56 [B]Amount Saved:[/B] �15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 30 [B]Seconds:[/B] 22
for 18 år siden 0 983 logo logo logo logo logo logo logo logo logo logo 0
doing jumping jacks to keep up with Alexander....ok, not really, just butt tucks in my chair....but I'm thinking about jumping jacks....keep the energy Alexander....and congrats on day 3! [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 9 [B]Cigarettes Not Smoked:[/B] 210 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 20 [B]Mins:[/B] 13 [B]Seconds:[/B] 44
for 18 år siden 0 985 logo logo logo logo logo logo logo logo logo logo 0
Your post was ever so loud and clear and filled with sooo much zeal..or the adrenaline buzz from your workout! Either way you ARE pumped my friend and that's super!!!!!! And yes,, I can honestly say that your wife may night be too keen on you moving your bed into the gym.. :gasp: Keep on posting,, I really enjoy your words.. *big SMILE* Monica58 [B]My Milage:[/B] [B]My Quit Date: [/B] 10/31/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 317 [B]Amount Saved:[/B] $135 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 31 [B]Seconds:[/B] 35
for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey alexander, way to go keep up the good work lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 351 [B]Amount Saved:[/B] �92 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 15 [B]Mins:[/B] 12 [B]Seconds:[/B] 46
  • Quit Meter

    $114,550.00

    Amount Saved

  • Quit Meter

    Days: 6675 Hours: 20

    Minutes: 13 Seconds: 41

    Life Gained

  • Quit Meter

    45820

    Smoke Free Days

  • Quit Meter

    229,100

    Cigarettes Not Smoked

for 18 år siden 0 738 logo logo logo logo logo logo logo logo logo logo 0
Hey, what's up with bad mouthin the parrots? WE never said WAIT.... but there is that complacency thing you have to watch out for Welcome and congratulations on 3 days smober! I disbeleive the bed in the gym, but then, I am a psych nurse, and I disbelieve most of what I'm told by most anyone (except the long timers here, of course) Denise [IMG]http://i131.photobucket.com/albums/p300/DeeKaySss/Pirateparrotsword.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 31 [B]Cigarettes Not Smoked:[/B] 933 [B]Amount Saved:[/B] $232.5 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 15 [B]Mins:[/B] 9 [B]Seconds:[/B] 17
for 18 år siden 0 1450 logo logo logo logo logo logo logo logo logo logo 0
Right on! LOL~ U are doN terrific and it's a pleasure 2follow your progress. I used exercise to combat craves & boost my mood early in my quit too. It works! Good4U~Stay strong! [color=blue][font=Tahoma]All the best~[/color] [img]http://img291.imageshack.us/img291/6922/n3us.gif[/img][size=3][color=blue]2[/color][/size][img]http://img133.imageshack.us/img133/2344/k6ob.gif[/img][/color] [B]My Milage:[/B] [B]My Quit Date: [/B] 8/20/2005 [B]Smoke-Free Days:[/B] 452 [B]Cigarettes Not Smoked:[/B] 9,962 [B]Amount Saved:[/B] $2260 [B]Life Gained:[/B] [B]Days:[/B] 42 [B]Hrs:[/B] 23 [B]Mins:[/B] 31 [B]Seconds:[/B] 7

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