thanks everyone,
I went and bought some more 2mg lozenges today. I am going to start cutting them in quarters like no more cig has suggested. Then I will be able to only use one or two a day. I know that this is mostly psycological. Before I relapsed on Sept 11, when my daughter moved to New York, I had been off of all NRT for over a month. I was just starting to feel better, freer, more confident. So, I know that I can do this again. I just feel like I have taken a step backwards. But, I am truly thankful that I am not smoking. My roommate says that he is going to quit smoking this week. That will be another plus in my journey. I won't have to be aware of him out on the patio smoking anymore.
Gosh, congratulations, Phil! after 50 years you are truly on your way to freedom..no NRT. I am so proud of you. Please keep me posted on how you are feeling in the upcoming weeks. And you too, gonnadoit, RUNNING NAKED, (as Katy says). congratulations.
I know Moqueen. I need to make that one final push. I was sooooo close when I smoked those cigs in September..stupid mistake. But, I am on my way again. After this box is gone, I am going for it; maybe sooner. I am off to Mexico on Friday-Monday to lay on the beach. I'll check in Friday am before I leave. smoke free--yipee!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 9/20/2006
[B]Smoke-Free Days:[/B] 62
[B]Cigarettes Not Smoked:[/B] 1,676
[B]Amount Saved:[/B] $232.5
[B]Life Gained:[/B]
[B]Days:[/B] 8 [B]Hrs:[/B] 2 [B]Mins:[/B] 56 [B]Seconds:[/B] 28
-
Quit Meter
$91,420.00
Amount Saved
-
Quit Meter
Days: 6047
Hours: 6
Minutes: 37
Seconds: 43
Life Gained
-
Quit Meter
45710
Smoke Free Days
-
Quit Meter
457,100
Cigarettes Not Smoked
