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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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The truth about closet smoking.

Timbo637

2025-02-08 10:36 AM

Medlemsgruppe rygning

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Health Educators or Moderators missing?

Timbo637

2025-02-03 6:43 AM

Medlemsgruppe rygning

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for 18 år siden 0 2670 logo logo logo logo logo logo logo logo logo logo 0
hey sparky, keep up the good work! You can do it! crave the quit! lynnexx [B]My Milage:[/B] [B]My Quit Date: [/B] 10/24/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 246 [B]Amount Saved:[/B] �64 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 20 [B]Mins:[/B] 17 [B]Seconds:[/B] 3
  • Quit Meter

    $114,275.00

    Amount Saved

  • Quit Meter

    Days: 6659 Hours: 18

    Minutes: 15 Seconds: 8

    Life Gained

  • Quit Meter

    45710

    Smoke Free Days

  • Quit Meter

    228,550

    Cigarettes Not Smoked

for 18 år siden 0 327 logo logo logo logo logo logo logo logo logo logo 0
Great to hear, Sparky. And great to have you still here and not "out there" smoking. QM [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 494 [B]Amount Saved:[/B] $96 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 17 [B]Mins:[/B] 4 [B]Seconds:[/B] 23
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hi Sparky - Sending more big hugs your way! Congrats on flying through day 2! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,178 [B]Amount Saved:[/B] $290 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 14 [B]Mins:[/B] 6 [B]Seconds:[/B] 21
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Nice going Sparky. Stay close and we'll all get you through this. Thinking of you, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 23 [B]Cigarettes Not Smoked:[/B] 715 [B]Amount Saved:[/B] $207 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 14 [B]Mins:[/B] 29 [B]Seconds:[/B] 57
for 18 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky! Good to see you! Congrats on day 2! Day 3, here we come!!! :) Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 376 [B]Cigarettes Not Smoked:[/B] 9,421 [B]Amount Saved:[/B] $1552.88 [B]Life Gained:[/B] [B]Days:[/B] 27 [B]Hrs:[/B] 8 [B]Mins:[/B] 24 [B]Seconds:[/B] 25
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
I was helping you hug yourself today! Didn't you feel it? You have been on my mind! Glad it is going well and it was a good day. Tomorrow will be even better! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 61 [B]Cigarettes Not Smoked:[/B] 3,092 [B]Amount Saved:[/B] $488 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 8 [B]Mins:[/B] 39 [B]Seconds:[/B] 28
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Day three is here! It's supposed to be a beautiful day! We special-ordered the sunshine just for you Sparky! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 62 [B]Cigarettes Not Smoked:[/B] 3,121 [B]Amount Saved:[/B] $496 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 9 [B]Seconds:[/B] 41
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Sparky, Congratulations on day 2! Reward yourself for a job well done! Danielle ______________________ The SSC Support Team
for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
Well I have made it though day 2 again :blush: The craves at times were pretty intense. Not so bad that I needed or wanted a cig. I tried something that one of you had suggested, forgive that I don't remember who, I put my arms around me and gave myself a hug. Then I told myself that I was special and the crave that I was squeezing the life out it. :eg: It took the cave away and turn the thoughts of how special it is to be smoke free. Hope that makes some sense. Anyway my day has been good. :) :) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/7/2006 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 18 [B]Amount Saved:[/B] $3 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 5 [B]Mins:[/B] 48 [B]Seconds:[/B] 22
for 18 år siden 0 340 logo logo logo logo logo logo logo logo logo logo 0
Hey Sparky Well done - so delighted that you are back on track. Good for you Sharon Belfast [B]My Milage:[/B] [B]My Quit Date: [/B] 10/14/2006 [B]Smoke-Free Days:[/B] 26 [B]Cigarettes Not Smoked:[/B] 265 [B]Amount Saved:[/B] �69.94 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 26 [B]Seconds:[/B] 55

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