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Baccarack
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Baccarack
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for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Cincere, I am SO glad that you checked in! I haven't been here in weeks but am glad I was here today to see this. You are awesome and wise. Obviously because you are staying quit but because you are acknowledging what you need and getting it. That is wisdom ;) Congrats on a heck of a great way to start 2007! [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 891 [B]Cigarettes Not Smoked:[/B] 17,835 [B]Amount Saved:[/B] $4009.5 [B]Life Gained:[/B] [B]Days:[/B] 68 [B]Hrs:[/B] 18 [B]Mins:[/B] 23 [B]Seconds:[/B] 42

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    Days: 703 Hours: 18

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    6197

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Baccarack
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Baccarack
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for 18 år siden 0 1151 logo logo logo logo logo logo logo logo logo logo 0
Cincere, If you are around...let us know how things are going. You are on our hearts and minds. [B]My Milage:[/B] [B]My Quit Date: [/B] 8/5/2004 [B]Smoke-Free Days:[/B] 815 [B]Cigarettes Not Smoked:[/B] 16,310 [B]Amount Saved:[/B] $3667.5 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 8 [B]Mins:[/B] 54 [B]Seconds:[/B] 55

  • Quit Meter

    $40,280.50

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    Days: 703 Hours: 18

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    6197

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    80,561

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Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
Cindy....We understand the feelings you are having....we also know that the thoughts of smoking that run circles in your head are all lies. Smoking won't help one single thing that is wrong in your life. All smoking does is feel your addiction to nicotine. That addiction is what makes quitting so hard. The only way around it is through it. There is no way to fool it or to bargain with it....and the only way to beat it is to keep saying NO. The hurting, the craving and the side effects of saying no will gradually go away....if you smoke the demon will [u]never[/u] quit demanding that you smoke more. My prayers go out for you and your many problems. May the Lord somehow bring you solutions for each and every one of them. But, Cindy, YOU can take care of the smoking problem.....you are on the right track....just keep coming. It WILL get easier to not smoke God Bless Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1761 [B]Cigarettes Not Smoked:[/B] 70,465 [B]Amount Saved:[/B] $10037.7 [B]Life Gained:[/B] [B]Days:[/B] 229 [B]Hrs:[/B] 18 [B]Mins:[/B] 43 [B]Seconds:[/B] 43

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Katy
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Katy
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for 18 år siden 0 763 logo logo logo logo logo logo logo logo logo logo 0
It is SO good to see you back here..prayer works doesn't it??? :) ..and the plans that you have laid to learn coping skills!!! wonderful..... the oral/hand to mouth thingie is very real.....get icey cold sport bottles of water....ones with flip/snap tops....keep one with you....you can flip the cap and sip for distraction...plus the water is GOOD for you! Thumbs up on the addiction counseling and the coffee break with the pastor.. think positive and just keep marching forward.....you WILL get in control of your life! hugs-----Katy [B]My Milage:[/B] [B]My Quit Date: [/B] 1/4/2002 [B]Smoke-Free Days:[/B] 1835 [B]Cigarettes Not Smoked:[/B] 73,417 [B]Amount Saved:[/B] $10459.5 [B]Life Gained:[/B] [B]Days:[/B] 242 [B]Hrs:[/B] 1 [B]Mins:[/B] 20 [B]Seconds:[/B] 20

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    $160,730.50

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    Days: 5989 Hours: 23

    Minutes: 45 Seconds: 55

    Life Gained

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    45923

    Smoke Free Days

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    918,460

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windy
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windy
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for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
I have to agree....you should be sooooooooo proud of your accomplishments!!! Don't ever sell yourself short. Regarding your feelings of depression, anger and sadness, if they have been carrying on for a long time, perhaps you need to talk to your doctor about a referral. Some family doctor's do not have the expertise to properly assess things such as A.D.D. In addition, there are several different types of antidepressants. If you have not seen any benefit from the zoloft at this point, you may be taking the wrong prescription. There was a post on here from someone who was diagnosed with A.D.D. after they quit smoking. You may wish to copy it (share it with your doctor???...I'm not sure) She certainly benefitted from the proper diagnosis and treatment. It seems that many of us experience depression, anger, etc during or quit. We know that smoking will not solve the problem. Is this a phase of your quit or have you been feeling this way for a long time? Please never forget to look at what an amazing woman you are. You have managed to conquer one major addiction and one serious illness...and you have maintained over 50 days quit while working full-time and raising 5 children!! My Lord...I am exhausted just thinking about it. Keep your strong faith in God and have faith in yourself. You are more than worthy! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 919 [B]Amount Saved:[/B] $225 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 8 [B]Mins:[/B] 41 [B]Seconds:[/B] 16
Phil
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Phil
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for 18 år siden 0 3908 logo logo logo logo logo logo logo logo logo logo 0
Cincere Cant add a lot they have said it all. If you can beat cocaine nicotine sounds easy! Can we come to the party next year please? Phil xxx [B]My Milage:[/B] [B]My Quit Date: [/B] 8/9/2006 [B]Smoke-Free Days:[/B] 79 [B]Cigarettes Not Smoked:[/B] 1,588 [B]Amount Saved:[/B] �414.75 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 9 [B]Mins:[/B] 5 [B]Seconds:[/B] 9
down
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down
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for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Cincere I agree with all of the above, you are quite a strong woman. Don't give in to smoking, you know how to do this, you just need a little help right now, look at those stats. Maybe the zoloft is not working anymore, you really need to fing someone in the medical field who will listen. You should be very very proud of yourself, for all that you have achieved. I congratulate you and admire your courage. Sincerely Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 2,039 [B]Amount Saved:[/B] $540 [B]Life Gained:[/B] [B]Days:[/B] 17 [B]Hrs:[/B] 22 [B]Mins:[/B] 24 [B]Seconds:[/B] 7
gonnadoit!
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gonnadoit!
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for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on all the addictions you seem to have under control! That is quite impressive. Smoking is just one more to add, and at 53 days you are well on your way. It's hard not to take things personally when things go wrong for our children socially. I also have 5 children (now between the ages of 10-24). Three were diagnosed ADD and/or LD and my middle daughter is bi-polar and struggles with addictions (OCD/eating disorders/drugs and alcohol...) There may be many reasons why the classmates didn't show...I stopped with the class party's for much of the same reason and began inviting a few playmates I knew would come and having a more extravagant party for just a few. It was also less overwhelming for my child. Make an appointment with a psychiatrist that deals with adult ADD. There are a whole lot of new medicines out there, including a patch, for ADD. In any event, DON'T SMOKE! It's bad for you ;p My thoughts and prayers are with you! I find your strength and courage very admirable! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 49 [B]Cigarettes Not Smoked:[/B] 2,469 [B]Amount Saved:[/B] $392 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 1 [B]Mins:[/B] 57 [B]Seconds:[/B] 52
Free
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Free
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for 18 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[quote]I am having such a rough time. I'm afraid that I am on the verge of a relapse. I am really sick of fighting this. I am angry, sad and depressed.[/quote] Fighting wears us out. Hand your frustration over to God. Let him work on them. You concentrate on being grateful and loving ... and have a great day. [quote]I was addicted to cocaine and have been clean for 9 years...I was bulimic for 12 years...I've been to counselling and rehab but have come to the conclusion that faith in God is the only real solution...I am raising 5 children and working full time...3 of my children have ADD, 1 has dyslexia[/quote] You sound like wonder woman to me! Are you taking any 'YOU' time? Are you 'rewarding' yourself at all? Please do not forget to take care of yourself in healthy ways: treat yourself to a manicure/pedicure, a massage, a bubble bath, a gourmet coffee with a friend, etc. [quote]My husband smokes/drinks and the temptation is always near.[/quote] Life is full of temptation. Take pleasure in making the right choices. Make God's heart smile. [quote]Will smoking help?[/quote] I've never heard ANYONE say that they were so happy that they started smoking again and that it made all of their problems go away. Smoking does nothing but add more problems to our life. [quote]I'm tired of the fight to regain my life.[/quote] Then stop fighting. Hand your life over to God. Let God do the struggling so that you can get on with living. [quote]if the stigma of addiction,depression and ADD is going to shade my life forever.[/quote] You know what the wonderful thing is about labels? We can peel them off and throw them away whenever we choose to. It is all a matter of perspective. Think highly of yourself. You've come a long way! You are awesome! [quote]Quitting smoking was supposed to make me feel more worthy but right now I sure don't feel good about myself.[/quote] Expectations always set us up for disappointments. Let go of expectations/fortune telling and take things one step at a time for what they are. You can do this ... just look at all you've been though and all you have overcome. Been there, done that. Ever so fondly, Free [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 168 [B]Cigarettes Not

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  • Quit Meter

    Days: 6075 Hours: 10

    Minutes: 48 Seconds: 45

    Life Gained

  • Quit Meter

    45923

    Smoke Free Days

  • Quit Meter

    137,769

    Cigarettes Not Smoked

Sparky
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for 18 år siden 0 3307 logo logo logo logo logo logo logo logo logo logo 0
cincere, ditto to what Penguin said. You have been clean for 9 years - way to go. So you know what recovery is. Use the tools, and use this site. Sounds like you know what to do - do it. Trust God, Clean House, Help others. Look in the mirror and remind yourself that you are worthwhile!!! God doesn't make junk!! [B]My Milage:[/B] [B]My Quit Date: [/B] 10/16/2006 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 109 [B]Amount Saved:[/B] $30 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 11 [B]Mins:[/B] 2 [B]Seconds:[/B] 44

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